How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
barbend.com
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
Muscle-ups can be a tough exercise to learn, but they're not impossible! Check out our guide for a how-to with progressions, variations, and much more.
2K viewsAug 9, 2023
Muscle-up Benefits
376K views · 14K reactions | Benefits of Stretching Before a Workout:...
2:19
376K views · 14K reactions | Benefits of Stretching Before a Workout:...
FacebookNirbhay Pandey
270.6K views3 weeks ago
Cardio Vs Resistance Benefits of both Cardio burns more calories than resistance training so good for weight loss, improves cardiovascular health and fitness. ‍♂️ Resistance training is good for increasing muscle mass, increases strength and bone density 領 It’s good to do a little bit of both! 朗 To view all my educational videos head to www.bodymajic.fit and sign up for the Super or 8 week challenge package 珞 | Body Majic | Facebook
1:04
Cardio Vs Resistance Benefits of both Cardio burns more calories than resistance training so good for weight loss, improves cardiovascular health and fitness. ‍♂️ Resistance training is good for increasing muscle mass, increases strength and bone density 領 It’s good to do a little bit of both! 朗 To view all my educational videos head to www.bodymajic.fit and sign up for the Super or 8 week challenge package 珞 | Body Majic | Facebook
FacebookBody Majic
500K views4 weeks ago
Mike Tyson Push Ups Benefits | Amazing Benefits You Should Know !
Mike Tyson Push Ups Benefits | Amazing Benefits You Should Know !
YouTubeOne Minute Tutorial
82.6K viewsDec 21, 2022
Top videos
Muscle Up Tutorial for Beginners With Progressions
11:17
Muscle Up Tutorial for Beginners With Progressions
MSNMinus The Gym
2 months ago
How to do Muscles Ups for Beginners with Progression | Barstarzz
9:17
How to do Muscles Ups for Beginners with Progression | Barstarzz
YouTubeBodybuilding.com
3M viewsMar 2, 2017
Fast and Easy Muscle-Up Tutorial for Beginners
5:51
Fast and Easy Muscle-Up Tutorial for Beginners
MSNBrowney
6 months ago
Muscle-up Progression
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
3:55
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
YouTubeWODprep
195.8K viewsJul 8, 2016
Bar Muscle Up Progression Part 2 | Timing & Technique Guide
3:49
Bar Muscle Up Progression Part 2 | Timing & Technique Guide
YouTubeCarl Paoli
257.4K viewsFeb 4, 2013
Bar Muscle Ups Step-by-step! (6-part Progression)
Bar Muscle Ups Step-by-step! (6-part Progression)
YouTubeWODprep
72.7K viewsApr 20, 2017
Muscle Up Tutorial for Beginners With Progressions
11:17
Muscle Up Tutorial for Beginners With Progressions
2 months ago
MSNMinus The Gym
How to do Muscles Ups for Beginners with Progression | Barstarzz
9:17
How to do Muscles Ups for Beginners with Progression | Bars…
3M viewsMar 2, 2017
YouTubeBodybuilding.com
Fast and Easy Muscle-Up Tutorial for Beginners
5:51
Fast and Easy Muscle-Up Tutorial for Beginners
6 months ago
MSNBrowney
Bar Muscle Up SLOW MOTION (Simple Step by Step Technique Breakdown)
8:37
Bar Muscle Up SLOW MOTION (Simple Step by Step Technique B…
265.8K viewsJul 5, 2017
YouTubeWODprep
Muscle-up transition EXPLAINED! Don’t complicate it!
Muscle-up transition EXPLAINED! Don’t complicate it!
6.5K viewsDec 24, 2021
YouTubeMike Zouth
The Strict Bar Muscle-Up
0:47
The Strict Bar Muscle-Up
422.4K viewsJan 8, 2020
YouTubeCrossFit
Super Human Training (ONE ARM MUSCLE UP) | THENX
21:11
Super Human Training (ONE ARM MUSCLE UP) | THENX
587K viewsJul 24, 2017
YouTubeTHENX
10:29
3 steps to the Real MUSCLE-UP! Tutorial for rings and bar
79K viewsNov 25, 2021
YouTubeSondre Berg
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
78.1K viewsMar 23, 2021
YouTubeMuscle and Motion
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
996.3K viewsMay 18, 2015
YouTubeOfficialBarstarzz
5:05
15 types of Pull Ups (Beginner to Advanced)
1.6M viewsFeb 10, 2022
YouTubeWORKOUT
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
14.9K viewsOct 7, 2024
YouTubeCaliverse - Calisthenics Workouts & Fitness
5:15
Muscle-Up Guide | Complete TECHNIQUE BREAKDOWN with b…
17.9K viewsMay 16, 2024
YouTubeLevel Up With Lydia
3:38
How To Transition The Muscle Up | WITH ONE EXERCISE
26.1K viewsNov 1, 2020
YouTubeAndrew Alinda
10:39
The REAL Muscle Up Technique (Full analysis!)
128.5K viewsOct 17, 2021
YouTubeGymnastics Method
1:10
Unlock Your First Muscle Up FAST (Step by Step Progression for Beg…
554.4K views4 months ago
YouTubeMuscle Adventure
10:16
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Scien…
11.2M viewsFeb 2, 2020
YouTubeJeremy Ethier
16:49
How to Muscle-up - Complete guide & tutorial
34.3K viewsDec 1, 2021
YouTubeSondre Berg
5:20
40 Muscle-Ups in 20 Minutes: Testing My Upper Body Strength!
1.4K viewsJul 5, 2023
YouTubeMike Zouth
How To Do A Muscle Up (IN 5 MINUTES) | Full Tutorial | Step by …
Dec 12, 2024
MSN
22:27
How to do Muscle Ups for Beginners with Progressions - BarNaturalPre…
31.3K viewsJan 27, 2021
YouTubeThat's Good Money
6:36
5 Easy Steps to Learn the Muscle-up FAST!
91.7K viewsMay 27, 2018
YouTubeCALISTHENICS FAMILY
5:30
How to do MUSCLE UP? 6 step to goal. Calisthenics for beginners
110.6K viewsJul 2, 2022
YouTubeAndry Strong
0:59
Muscle Up Technique In 60 Seconds (Quick Hacks)
40.2K viewsDec 29, 2021
YouTubeGymless Fitness
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
80.5K viewsFeb 2, 2019
YouTubeDaniel Flefil
4:50
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET MET…
1.6M viewsSep 24, 2023
YouTubeSquat University
8:32
TOP 5 EXERCISES TO MASTER THE MUSCLE UP (ROUTINE)
805.3K viewsApr 11, 2016
YouTubeTHENX
4:53
RINGS MUSCLE-UP TUTORIAL | How to Master the Muscle-Up on R…
81.5K viewsNov 12, 2019
YouTubeSimonster Strength
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M viewsJun 13, 2016
YouTubeTHENX
See more videos
Static thumbnail place holder