38K views · 471 reactions | Gym closures don't have to stop you from being active! Give our expert-led, equipment-free conditioning workout a try to improve your aerobic fitness and increase muscle strength. | Nuffield Health | Facebook
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38K views · 471 reactions | Gym closures don't have to stop you fr…
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Hip surgery exercises | Nuffield Health
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nuffieldhealth.com
Nuffield College | University of Oxford
Nuffield College | University of Oxford
May 18, 2014
ox.ac.uk
✅ Keeping gyms open is vital for improving the health of the nation. ✅ Access our safe and secure gym experience with clean, spacious workout areas ✅ Pre booked lane swimming and extra personal trainers ❌ To comply with safety measures, all group exercise (studio, gym floor and aqua) is currently suspended. How you feel tomorrow starts today. Join online pay nothing until November. Offer available for a limited time. Ts and Cs apply. | Nuffield Health
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✅ Keeping gyms open is vital for improving the health of the nation…
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Do you want to try the barbell? Here's a beginner workout from PT, Megan! 🏋️ Remember to work on technique, use the safety clips and get comfortable with the movement before loading on the weight - and always ask a PT on the gym floor for help if you're unsure! | Nuffield Health
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Nuffield Place is a little gem, open for the first time at Christmas. See Lady Nuffield’s Wolseley Eight tucked in its bubble for winter, plus lots of car inspired decorations in the house. Delicious hot drinks, cakes and snacks courtesy of the Maker Space horsebox can be consumed in the cosy second hand bookshop. | National Trust London and South East
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