All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
healthday.com
How to Start Exercising: A Beginner’s Guide to Getting Started
Sit less, move more. We know: it’s easier said than done. Between work, family obligations, a social life, hobbies and maybe even some time to yourself, it can
Dec 16, 2024
Exercise Benefits
Benefits Of Exercise: 20 Evidence-Based Health Perks
stylecraze.com
Feb 27, 2015
Top 25 Proven Benefits Of Exercise (& Getting In Shape)
builtlean.com
Sep 21, 2020
1:18
7 Surprising Benefits of Exercise
TIME
Mandy Oaklander,Heather
Sep 1, 2016
Top videos
How to Start Running – Beginner’s Step-by-Step Guide —
runnersblueprint.com
Jan 11, 2025
New to Working Out? Try Our 30-Day Beginner Workout Plan
verywellfit.com
Jun 22, 2024
3:10
How To Start Exercising With Low Intensity?
YouTube
Stroke Support Channel
2 views
1 month ago
Exercise Routines
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTube
Walk at Home
11.5M views
May 11, 2020
37:38
30 Minute Workout | At Home Workouts
YouTube
Walk at Home
16.9M views
Jul 13, 2020
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
YouTube
Jenny McClendon
1.7M views
Apr 13, 2020
How to Start Running – Beginner’s Step-by-Step Guide —
Jan 11, 2025
runnersblueprint.com
New to Working Out? Try Our 30-Day Beginner Workout Plan
Jun 22, 2024
verywellfit.com
3:10
How To Start Exercising With Low Intensity?
2 views
1 month ago
YouTube
Stroke Support Channel
10:45
The Best Workout Routine for Beginners
783.1K views
Feb 28, 2023
YouTube
Magnus Method
Everything you need to know on how to start exercising as a begin
…
Sep 21, 2022
womenshealthmag.com
5:55
How to START exercising as a beginner
1.3K views
4 months ago
YouTube
Exercise For Health
5:47
Learning to Squat | The Starting Strength Method
1.3M views
Oct 10, 2018
YouTube
Starting Strength
13:59
HOW TO START WORKOUT !
51 views
1 month ago
YouTube
KNOW AND APPLY
19:00
What Happens to Your Body When You Start Exercising?
5.5M views
Aug 6, 2022
YouTube
The Infographics Show
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No
…
20.6M views
Sep 18, 2020
YouTube
Fit Tuber
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M views
Jan 6, 2021
YouTube
NHS
8:10
How to Create the Perfect Workout Plan | Beginner Guide
786.9K views
Feb 4, 2022
YouTube
Magnus Method
15:52
The Best 15-Minute Beginner Workout — No Equipment Neede
…
7.6M views
Jun 28, 2015
YouTube
PS Fit
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
455.8K views
Aug 31, 2022
YouTube
Jessica Valant
13:50
The BEST WAY TO START WORKING OUT FOR BEGINNERS
5.5M views
May 17, 2019
YouTube
CHRIS HERIA
10:13
💪How to Begin Exercising at HOME as a Beginner and Stay Consisten
…
2.2K views
Sep 2, 2024
YouTube
MrsSlimOnPlants
8:37
Beginner Workout at Home (Joint Health, Strength, Flexibility)
191.6K views
Nov 12, 2021
YouTube
Strength Side
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M views
Jan 17, 2022
YouTube
Natacha Océane
8:05
How to start exercising
202.3K views
Apr 21, 2021
YouTube
Hamza
6 Gym Workouts for Beginners (How to Train in a Gym)
May 5, 2024
nerdfitness.com
4:38
How To Create A Workout Plan For Beginners - How To Create Your O
…
1.4M views
Apr 21, 2019
YouTube
Whats Up Dude
4:58
50 Must-know BEGINNER YOGA POSES | Yoga for beginners
415.6K views
Feb 23, 2022
YouTube
Yoga with Uliana
8:04
The Perfect Workout Routine For Teens (Science-Based)
3.5M views
Nov 16, 2022
YouTube
Brett Maverick
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
78.4K views
Jul 12, 2022
YouTube
yes2next
0:32
🔥 Best Beginner Exercises to Start Your Fitness Journey
90 views
2 months ago
YouTube
GetFitTogether
8:22
How to start exercising when you're unfit
177.8K views
Dec 11, 2019
YouTube
Trimmed
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7M views
Jan 11, 2021
YouTube
ATHLEAN-X™
13:42
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
67.6K views
Sep 20, 2022
YouTube
yes2next
10:09
Jump Start Your Fitness Goals With This 10-Minute Beginner's Cardio
…
53.4K views
May 15, 2022
YouTube
PS Fit
See more videos
More like this
Feedback