182K views · 819 reactions | ✨Roman chair oblique leg raises ✨Russian twists ✨Ab crunch machine For a killer ab workout do 45-60 seconds of each move followed by a one minute rest. Complete 2-3 rounds. Did you know that Sculpt has some killer ab workouts in I️t! Check I️t out at idealfit.com/ab-workouts-sculpt | Trainer Lindsey | Facebook
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FacebookTrainer Lindsey
182K views · 819 reactions | ✨Roman chair oblique leg raises ✨Russian twists ✨Ab crunch machine For a killer ab workout do 45-60 seconds of each move followed by a one
Trainer Lindsey. . Roman chair oblique leg raises Russian twists Ab crunch machine For a killer ab workout do 45-60 seconds of each move followed by a one minute rest. Complete 2-3 rounds. Did you know that Sculpt has some killer ab workouts in I️t! Check I️t out at idealfit.com/ab-workouts-sculpt
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2.2K views · 28 reactions | Lakefront Fitness: Embrace the Roman Chair Workout in Argentina!#asktrainerjune #travelwithtrainerjune #lowerabs #core | Trainer June | Facebook
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2.2K views · 28 reactions | Lakefront Fitness: Embrace the Roman Chair Workout in Argentina!#asktrainerjune #travelwithtrainerjune #lowerabs #core | Trainer June | Facebook
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