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4.8M views · 6K reactions | Reverse Cable Flyes: Know The Difference ⚠️ . When performing Reverse Cable Flyes, there are two variations you want to pay attention to. When performing this exercise with a 60DEG angle, this will emphasize your Traps. However, when performing this exercise with a 45DEG angle, this will shift the emphasis to your rear delts. Hope that helps. Keep crushing it saiyans  . #shoulders #delts #back #flyes | Hazzy Fitness | Facebook
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4.8M views · 6K reactions | Reverse Cable Flyes: Know The Difference …
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FacebookHazzy Fitness
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If you’re doing dumbbell rear delt flyes straight out to the side I highly recommend you tuck your elbows in and do them at around 45 degrees shoulder abduction so you’re better aligning the movement with your rear delts #fyp #fitness #gym #bodybuilding
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