4 simple home moves daily to improve upper body posture at home
0:20
YouTubeExercise Universe
4 simple home moves daily to improve upper body posture at home
Transform your upper body with just 4 simple home exercises. If you perform 100 reps daily of arm raises, Y stretches, lat pulldown movements, and shoulder external rotations, you can help improve posture, strengthen your upper back, and create a more defined and elegant shoulder line. This quick home workout is designed for anyone dealing with ...
41.6K views3 weeks ago
Shorts
Лучшие Упражнения Для Здоровья Спины и Поясницы! #суставы #стройность #омоложение #энергия #боль #релакс #мозг #спина #красота #гимнастика
0:54
3.9M views
Лучшие Упражнения Для Здоровья Спины и Поясницы! #суставы
harmonyoflife33
4 Simple Home Exercises to Eliminate Hunchback and Build Strong Shoulders & Back
0:24
30.2K views
4 Simple Home Exercises to Eliminate Hunchback and Build Strong Shoulders &
Exercise Universe
Posture Correction Exercises
Posture Correcting Exercises: Improve Alignment and Strengthen Your Core
0:58
Posture Correcting Exercises: Improve Alignment and Strengthen Your Core
YouTubeLifelong Wellness
1K views9 months ago
Fix Your Posture Fast | Simple Posture Correction Exercise
0:13
Fix Your Posture Fast | Simple Posture Correction Exercise
YouTubeRehab With Shaina
1.2K views3 months ago
15-Minute Yoga for Posture Correction | Desk-Friendly Alignment Practice
15:36
15-Minute Yoga for Posture Correction | Desk-Friendly Alignment Practice
YouTubeYoga & You
3.1K views4 months ago
Top videos
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
YouTubeFitness Happy Time
232.7K views1 month ago
4 home exercises that instantly improve posture and shape your upper body line
0:26
4 home exercises that instantly improve posture and shape your upper body line
YouTubeExercise Universe
31.8K views1 month ago
4 Effective Exercises to Improve Posture, Open Your Shoulders and Build a Strong Beautiful Back
0:19
4 Effective Exercises to Improve Posture, Open Your Shoulders and Build a Strong Beautiful Back
YouTubeFitness Happy Time
111.2K views1 month ago
Posture Workout Routine
3 Home Exercises to Fix Rounded Shoulders, Neck Pain and Improve Thoracic Spine Mobility
0:28
3 Home Exercises to Fix Rounded Shoulders, Neck Pain and Improve Thoracic Spine Mobility
YouTubeFitness Unity Center
5.3K views1 month ago
Daily neck stability training to relieve tension and strengthen postural control muscles
0:14
Daily neck stability training to relieve tension and strengthen postural control muscles
YouTubeFitness Unity Center
14.7K views1 month ago
4 Easy Wall Exercises to Build a Flat Stomach, Slim Waist and Strong Back at Home
0:28
4 Easy Wall Exercises to Build a Flat Stomach, Slim Waist and Strong Back at Home
YouTubeFitness Happy Time
336.1K views1 month ago
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
232.7K views1 month ago
YouTubeFitness Happy Time
4 home exercises that instantly improve posture and shape your upper body line
0:26
4 home exercises that instantly improve posture and shape your upper body line
31.8K views1 month ago
YouTubeExercise Universe
4 Effective Exercises to Improve Posture, Open Your Shoulders and Build a Strong Beautiful Back
0:19
4 Effective Exercises to Improve Posture, Open Your Shoulders and Build a Strong Beautiful Back
111.2K views1 month ago
YouTubeFitness Happy Time
4 Simple Home Exercises to Eliminate Hunchback and Build Strong Shoulders & Back
0:24
4 Simple Home Exercises to Eliminate Hunchback and Build Strong Shoulders & Back
30.2K views1 month ago
YouTubeExercise Universe
3 Yoga & Stretching Moves to Correct Forward Neck, Rounded Shoulders, and Hunchback
0:14
3 Yoga & Stretching Moves to Correct Forward Neck, Rounded Shoulders, and Hunchback
407.9K views1 month ago
YouTubeWorkout Central Station
4 Home Exercises to Strengthen Back, Open Shoulders, and Correct Rounded Posture
0:19
4 Home Exercises to Strengthen Back, Open Shoulders, and Correct Rounded Posture
376.4K views2 months ago
YouTubeFitness Happy Time
4 Easy Daily Moves to Correct Posture, Fix Neck and Back Pain at Home
0:25
4 Easy Daily Moves to Correct Posture, Fix Neck and Back Pain at Home
19.9K views1 month ago
YouTubeFitness Unity Center
0:22
Transform Your Posture in 4 Easy Wall Movements Daily
26.5K views2 months ago
YouTubeXiaoyue Cute Sand Carving
0:24
Fix Posture in 30 Days: 4 Dumbbell Moves for Perfect Body! 🔥
3.9K views1 month ago
YouTubeDARE TO FIT
0:19
4 powerful moves to fix rounded shoulders, neck hump and slouched posture at home daily
36.2K views1 month ago
YouTubePure Exercise
0:21
4 Easy Neck Exercises to Relieve Tension and Improve Posture at Home
36.8K views2 months ago
YouTubeExercise Universe
0:54
Лучшие Упражнения Для Здоровья Спины и Поясницы! #суставы #стройность #омоложение #энергия #боль #релакс #мозг #спина #красота #гимнастика
3.9M views4 months ago
TikTokharmonyoflife33
0:11
This exercise replaces 10 others, but there’s one catch… it’s not that easy to do ! 💆‍♂️ The wall bridge is the perfect test of your mobility and flexibility While you’re doing it, everything gets stretched: from your shoulders and chest to your abs and hips Are you tired of waking up in pain, feeling stiff with bad posture, and never managing to finally get flexible ? Start fixing all of that in less than 7 days with my stretching routine specially made for beginners with no equipment needed —
538K views2 months ago
TikTokkivenro
0:29
#stitch with @MovementbyDavid on posture; this trains spinal extension and allows you to appear taller. Hopefully I'll be packing a few more inches after this 🙏 #bobbatov #posture #back #height #stretch #stretching
11.5M viewsOct 31, 2022
TikTokbobbatov
3:07
3-Minute Perfect Posture Workout for Everyone
11.4M views9 months ago
TikTokstudiobymargarita
0:10
How to Straighten Your Back with Pouya Yoga
7.3M viewsMar 12, 2023
TikTokpouyayoga
0:06
Improve Posture and Flexibility with Beginner Yoga Poses
6.7M viewsDec 25, 2022
TikTokyogawithmax
0:20
Improve Your Posture in Minutes 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before tryin
319.4K views1 month ago
TikTokdrrodpt
1:00
30-Day Plank Challenge: Transform Your Body
574.6K views3 months ago
TikTokmiss.skeleton2
See more
Static thumbnail place holder

Short videos

0:20
4 simple home moves daily to improve upper body posture at home
41.6K views3 weeks ago
YouTubeExercise Universe
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve
232.7K views1 month ago
YouTubeFitness Happy Time
0:26
4 home exercises that instantly improve posture and shape your upper body line
31.8K views1 month ago
YouTubeExercise Universe
0:19
4 Effective Exercises to Improve Posture, Open Your Shoulders and Build a Strong
111.2K views1 month ago
YouTubeFitness Happy Time
0:54
Лучшие Упражнения Для Здоровья Спины и Поясницы! #суставы #стройность
3.9M views4 months ago
TikTokharmonyoflife33
0:24
4 Simple Home Exercises to Eliminate Hunchback and Build Strong Shoulders & Back
30.2K views1 month ago
YouTubeExercise Universe
0:14
3 Yoga & Stretching Moves to Correct Forward Neck, Rounded Shoulders, and
407.9K views1 month ago
YouTubeWorkout Central Station
0:19
4 Home Exercises to Strengthen Back, Open Shoulders, and Correct
376.4K views2 months ago
YouTubeFitness Happy Time
0:25
4 Easy Daily Moves to Correct Posture, Fix Neck and Back Pain at Home
19.9K views1 month ago
YouTubeFitness Unity Center
0:22
Transform Your Posture in 4 Easy Wall Movements Daily
26.5K views2 months ago
YouTubeXiaoyue Cute Sand Carving
0:24
Fix Posture in 30 Days: 4 Dumbbell Moves for Perfect Body! 🔥
3.9K views1 month ago
YouTubeDARE TO FIT
0:19
4 powerful moves to fix rounded shoulders, neck hump and slouched posture at home
36.2K views1 month ago
YouTubePure Exercise
0:21
4 Easy Neck Exercises to Relieve Tension and Improve Posture at Home
36.8K views2 months ago
YouTubeExercise Universe
0:11
This exercise replaces 10 others, but there’s one catch… it’s not that easy to do ! 💆‍♂️
538K views2 months ago
TikTokkivenro
0:29
#stitch with @MovementbyDavid on posture; this trains spinal
11.5M viewsOct 31, 2022
TikTokbobbatov
3:07
3-Minute Perfect Posture Workout for Everyone
11.4M views9 months ago
TikTokstudiobymargarita
0:10
How to Straighten Your Back with Pouya Yoga
7.3M viewsMar 12, 2023
TikTokpouyayoga
0:06
Improve Posture and Flexibility with Beginner Yoga Poses
6.7M viewsDec 25, 2022
TikTokyogawithmax
0:20
Improve Your Posture in Minutes 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified
319.4K views1 month ago
TikTokdrrodpt
1:00
30-Day Plank Challenge: Transform Your Body
574.6K views3 months ago
TikTokmiss.skeleton2
Static thumbnail place holder