27K views · 92 reactions |  ALERTE ARNAQUE !  Coucou mes...
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27K views · 92 reactions |  ALERTE ARNAQUE !  Coucou m…
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k-guard kneebar #katame #bjj #nogi #jiujitsu #kguard #leglocks #grappling
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Dr Bobby Nabeyama, FRSC, FRAs, FRCms, FR therapist on Instagram: "Imagine getting to do what you love every damn day. I'm tired. My tooth is jammed up. My back is sore. Also the knee and shoulder sucks. See how I'm making up a bunch of excuses? A plethora of weakness. Anyway, do as I do. Do hard shit which you love every damn day. #Nogi #GuardRetention #LegEntanglement #OpenGuard ##OutsideGuard #Kguard #KimuraGang #UFCgymLongIsland"
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if you hit this your gonna habe enpugh Aura for the rest of you life Akhi #matrixbjj #kguard #bjjtechnique
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more analyzing Sparring? #bjjbreakdown #kguard
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