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KDF Congo Mission: KDF soldiers leave the country to join peacekeeping mission in DRC CDF Gen. Kibochi hands over the flag to the Quick Reaction Force Kibochi: From the training you’ve gotten you will represent us well #NewsNight @WaihigaMwaura | Citizen TV Kenya
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tuko.co.ke
KDF soldiers maintain peak physical fitness through rigorous training that enhances strength, endurance, agility, and combat readiness. Their routine includes intense cardio workouts like running and swimming to build stamina, strength training for power, and high-intensity drills to improve speed and reaction time. Tactical exercises, hand-to-hand combat training, and obstacle courses ensure they are always prepared for any mission. Mental resilience is equally crucial, with endurance tests and
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RENOVATION OF KDF SPONSORED PUBLIC SCHOOLS The emergence of the Covid-19 pandemic in 2020 brought about several challenges that almost took the country to a standstill. Several sectors were hit with the education sector bearing the biggest brunt. However, it was not all doom and gloom for Kenya Defence Forces (KDF) sponsored public schools across the country. The closure of schools countrywide as a result of the pandemic provided an opportunity for the schools to receive major facelift ahead of
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