A Beginner’s Guide to Get the Splits in One Day
A Beginner’s Guide to Get the Splits in One Day
1.3M viewsFeb 1, 2025
wikiHowAdam Shuty
How to do the Splits!
5:40
How to do the Splits!
960.3K viewsFeb 14, 2015
YouTubeEllie Louise
How to Get the Splits as a Beginner! *Science Explained*
18:54
How to Get the Splits as a Beginner! *Science Explained*
1.7M viewsFeb 28, 2021
YouTubeNatacha Océane
How to learn the splits
4:02
How to learn the splits
180.9K viewsAug 19, 2008
YouTubeAngela Jaleh Karami
Splits Practice: learn how to do splits and techniques to go deeper
21:17
Splits Practice: learn how to do splits and techniques to go deeper
18.1K viewsMar 21, 2020
YouTubeCathy Madeo Yoga
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW-ALONG ROUTINE
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
94.4K viewsJan 18, 2019
YouTubeHannahMartinRG
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
6:47
How to Learn SPLITS! For BEGINNERS
792.3K viewsFeb 8, 2016
YouTubeErica Lin
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
4:52
9 Steps to doing the Splits!
9.1M viewsOct 12, 2014
YouTubeblogilates
8:17
How To Learn The Splits In 2025
2.7M viewsJul 30, 2020
YouTubeBen Echo
5:16
Splits Tutorial - How to Get Your Splits Quickly
223.1K viewsNov 16, 2013
YouTubeFit For A Feast
6:26
How I Learned the Full Splits in 3 Months
29.5K viewsJan 7, 2022
YouTubeVictor Fang
9:25
How to do the Splits Fast -- This Technique Changed Everything! - …
1.6M viewsSep 4, 2022
YouTubeYiannis Christoulas
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
193.7K viewsSep 21, 2016
YouTubeLazy Dancer Tips
4:09
How to do the splits for beginners
9.9K viewsJun 3, 2021
YouTubeHeidi Heart
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
54.3K viewsNov 3, 2021
YouTubeLazy Dancer Tips
47:15
Splits for Beginners | How to do Splits | Yogbela
70.6K viewsNov 24, 2022
YouTubeYogBela
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
8:37
Learning the Splits (aged 39)
981.1K viewsSep 26, 2021
YouTubeLaura Try
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
5:08
How to do the Splits for Beginners (in 5 minutes!!)
134.1K viewsJan 16, 2020
YouTubeVafencia Grassi
6:49
How to do the Splits for (inflexible) Beginners | Tutorial
9.9K viewsOct 7, 2021
YouTubeLili Jasmijn
13:52
How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
467.6K viewsMar 10, 2019
YouTubeErica Lin
18:11
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
428.9K viewsFeb 27, 2023
YouTubeLily Amos
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
839.1K viewsFeb 23, 2015
YouTubePsycheTruth
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
See more videos
Static thumbnail place holder