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The study trick I keep coming back to— because it actually works. It’s called the doodling method ✍️
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Did you know doodling can actually boost literacy? From strengthening memory to connecting text with emotion, doodles aren’t just doodles, they’re anchors for deeper learning. Discover 7 creative strategies to transform doodling into a literacy superpower in your art room here: https://artofed.info/46t3mnQ | The Art of Education
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Grab a pen a paper and calm your anxious thoughts with me. Did you know, research into the benefits of doodling shows that when you doodle the levels of cortisol (stress hormone) decreasing and the areas of your brain responsible for reward and pleasure (happy hormones) lights up and activates! #artforstressrelief #mindfulart #calmingstress #dopaminedoodle #artforbeginners #adoodleaday #mindfulness #mentalhealthmatters #mentalhealthawareness #stressreliefstrategy #dopamine
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