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0:42
YouTube
Cheer IQ
Handstand pop through (prep level) instructional video - cheerleading group stunts
Handstand pop through is one of the most popular elite transitions in cheerleading. Start in a proper handstand position in a prep level. Flyers, while the bases dip, hold the proper handstand position. Then, place the feet straight under your hip ( to the bases’ hands). Make sure your chin is tucked in. After placing the feet, roll your ...
22.8K views
May 2, 2021
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