The Ultimate Guide To Push-Ups And 13 Popular Variations
The Ultimate Guide To Push-Ups And 13 Popular Variations
Jul 4, 2022
evolve-mma.com
The Best Push Ups For Biceps That Actually Work
The Best Push Ups For Biceps That Actually Work
Nov 5, 2019
rigorfitness.com
10 Best Push Up Variations (from Easiest to Hardest)
10 Best Push Up Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
Push-Up Progression For Female Beginners — Bony to Bombshell
Push-Up Progression For Female Beginners — Bony to Bombshell
May 5, 2023
bonytobombshell.com
The 11 Best Push-Ups for a Stronger Chest
The 11 Best Push-Ups for a Stronger Chest
May 31, 2013
fitnessdy.com
Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
Mar 5, 2011
builtlean.com
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
4 months ago
health.com
5:05
Mastering Push-Up Variations: Target Muscles and Form
15.6K viewsJun 2, 2023
YouTubeFITNESS_THRIVE
6:24
50 Push Up Variations | Ranked From Easy To Extreme
67.4K viewsDec 2, 2022
YouTubeVitality
Push Up Exercises For Women: 10 Best Variations And Benefits
Aug 27, 2021
stylecraze.com
11:02
15 BEST Push Ups Variations You Should Try
53.7K viewsAug 10, 2023
YouTubeNEXT Workout
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
2:41
How To Do Perfect Push-Ups | Push-Ups For Beginners | FITNESS SPE…
335K viewsAug 4, 2017
YouTubeMind Body Soul
12:04
10 Most Effective Pushup Variations You Really Need
3M viewsJun 27, 2019
YouTubeCHRIS HERIA
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
4:05
How to Train Your Biceps with Push Ups
3.5M viewsMay 4, 2018
YouTubeCalisthenicmovement
5:27
25 Different Types Of Push-Ups Exercises for Beginner | Best Pus…
9.6K viewsApr 30, 2022
YouTubeFIT LIFE REGIME
0:14
How to do a Push-Up | Proper Form & Technique | NASM
749.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
20:02
TOP 10 Pushup Variations To Build Muscle (AT HOME) | That's Good …
63K viewsOct 9, 2022
YouTubeThat's Good Money
4:10
How to do Push-Ups For Beginners : Best Step-By-Step Guide
5.2M viewsApr 2, 2017
YouTubeNikhil Nautiyal Fitness
8:41
TOP 10 PUSH UPS VARIATIONS TO BUILD MUSCLE | Rowan Row
560K viewsFeb 11, 2021
YouTubeRowan Row
4:13
5 Best Push-Ups Variations For Muscle Strength
446.5K viewsJul 11, 2023
YouTubeWORKOUT
5:54
10 Push Up Variations and the Muscles They Target !
201.5K viewsNov 5, 2021
YouTubeVitality
6:11
Master The Perfect Push Up | How to Do a Push Up Correctly
419.1K viewsFeb 24, 2018
YouTubeRedefining Strength
4:58
How To Do The Perfect Push-Up | For Beginners
19.2K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
7:16
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
2M viewsMar 3, 2019
YouTubeJeremy Ethier
See more videos
Static thumbnail place holder