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Did you know insulin resistance is often caused by vitamin and nutrient deficiencies—not just sugar or weight? 🧬 The top intracellular deficiencies linked to insulin receptor dysfunction are zinc, B12, chromium, selenium, and omega-3s (EPA/DHA). Without these, your body’s ability to respond to insulin gets disrupted—like a high-performance engine misfiring from poor fuel. The good news? Addressing these deficiencies can dramatically improve insulin sensitivity and overall metabolic health. Want
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