Seven techniques for helping kids keep calm
bbc.co.uk
Seven techniques for helping kids keep calm
Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious.
3 viewsAug 20, 2024
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How do you stay calm under pressure? As always, Gukesh D knows the right moves: yoga moves. He revealed that he maintains his casual demeanour and impeccable self-control by practicing meditation and yoga. It sharpens his mind, balances his body and brings the kind of stoic determination for mastering the world’s oldest wargame. He says he’s been practicing yoga and meditation for some time. Classic Gukesh, always thinking ahead. Get more viral news, more memes, and more of everything India! Fol
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How do you stay calm under pressure? As always, Gukesh D knows the right moves: yoga moves. He revealed that he maintains his casual demeanour and impeccable self-control by practicing meditation and yoga. It sharpens his mind, balances his body and brings the kind of stoic determination for mastering the world’s oldest wargame. He says he’s been practicing yoga and meditation for some time. Classic Gukesh, always thinking ahead. Get more viral news, more memes, and more of everything India! Fol
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94 reactions · 6 comments | Muse can help you slow down & find focused calm during difficult times. With real-time feedback on your mind and body, Muse makes meditation easy to help you relax into stillness and stay grounded. | Muse | Facebook
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94 reactions · 6 comments | Muse can help you slow down & find focused calm during difficult times. With real-time feedback on your mind and body, Muse makes meditation easy to help you relax into stillness and stay grounded. | Muse | Facebook
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