Top five tips to start a CrossFit Kids and Teens program from CrossFit Roots owner Nicole Christensen: -Start with great coaches. -Make it easy for teens to bring a friend to class. -Require commitment, and avoid using punch cards. Develop teens in a consistent way. -Don’t overcomplicate it. Start small, and then grow naturally. -Make sure you’re following the CrossFit Kids methodology. | CrossFit
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Top five tips to start a CrossFit Kids and Teens program from CrossFit …
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Yes, you can do CrossFit. Whether you’ve trained your whole life or are just starting your fitness journey, CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime. Find a local gym at CrossFit.com #Fitness #CrossFit #fitnessmotivation #SupportYourLocalBox
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