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Top suggestions for Standing Back Leg Raises
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in Ballet
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Exercise Hip Flexors
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Quadruped Leg Raise
Exercise
Single Leg Standing
Calf Raise
Reverse
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Single Leg Standing
Dumbbell Calf Raise
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Women
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Standing Rear Leg Raise - Muscle & Fitness
The standing rear leg raise increases strength in the lower body with an emphasis on the glutes and hamstrings. The exercise also improves core stability and balance.
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