3.7K views · 58 reactions | SilverSneakers® group exercise classes at the RecPlex are designed for older adults of all fitness levels—whether you’re active and fit, new to exercise, or returning after rehabilitation. Enjoy a positive, upbeat social environment while exercising at your own pace and ability. Chairs and equipment are provided for seated exercise, ensuring all participants feel comfortable, supported, and successful. | Ponca City RecPlex | Facebook
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