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QUINOA and LENTILS Recipe | HIGH PROTEIN Vegetarian and Vegan Meal Ideas
👉 Quinoa and Lentils Recipe | High Protein Vegetarian and Vegan Meal Ideas 💬 Let me know if you enjoyed my vegan quinoa and lentil recipe ️ RECIPE INGREDIENTS: (3 to 4 servings) 👉 To cook the green lentils: 1/2 Cup / 100g GREEN Lentils (Washed/Soaked for 8 to 10 hours or overnight) 1 Teaspoon Salt (I have added pink Himalayan salt) 2 ...
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Ingredientes: •\t1 taza de arroz •\t½ taza de lentejas •\t½ taza de quinoa •\t3 tazas de agua Disclaimer importante, no soy nutrióloga, esto no sustituye una consulta nutricional, hay muchos y distintos tipos de fibra que tienes que agregar a tus comidas diarias, yo solo te comparto lo que a mi me ha funcionado pero si está dentro de tus posibilidades acude al nutri. cc: @Kylie Sakaida
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Ingredientes: •\t1 taza de arroz •\t½ taza de lentejas •\t½ taza de quinoa •\t3 tazas de agua Disclaimer importante, no soy nutrióloga, esto no sustituye una consulta nutricional, hay muchos y distintos tipos de fibra que tienes que agregar a tus comidas diarias, yo solo te comparto lo que a mi me ha funcionado pero si está dentro de tus posibilidades acude al nutri. cc: @Kylie Sakaida
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