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0:07
YouTube
The Study Coach - Tom Vorselen
How to completely stop procrastinating even when you're completely tired.
Procrastination when you're completely tired isn't about laziness or lack of discipline. It's your brain protecting you from the negative emotions that come with studying like anxiety about failing, overwhelm from not knowing where to start, or fear that even your best effort won't be enough. The exhaustion makes emotional regulation harder, so ...
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