Want Ozempic results without the prescription? Start with these foods 👇🏼 10 Foods I Eat Daily That Mimic Ozempic (Without the side effects or $1,000 price tag) Let’s be clear—these foods don’t replace medication. But they do help with blood sugar balance, reduce cravings, and keep me full for hours. Here’s what’s always in my kitchen: 1. Avocado – Full of healthy fats and fiber = steady energy & fewer cravings 2. Chia seeds – Expands in your stomach = makes you feel fuller, longer 3. Oats – Th