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Focus T25 sample workout!

Focus T25 sample workout!

7.8K viewsJul 22, 2013

YouTubeVeronica Stanko

T25 Gamma Workout: Speed 3.0

T25 Gamma Workout: Speed 3.0

3.2K viewsSep 22, 2022

YouTubeSuites The Savage Gentleman

First 3AM T25 workout at 315 lbs #shorts

First 3AM T25 workout at 315 lbs #shorts

1.1K views3 months ago

YouTubeThe 335 Reset

That “baby” is going on 13 and rocking a mustache! Who’s done this workout? #50andfit #T25

That “baby” is going on 13 and rocking a mustache! Who’s done this workout? #50andfit #T25

24.5K viewsMay 2, 2024

YouTubeTANIA BARON

Trening z oporem od poniedziałku — przygotowania i plan T25

Trening z oporem od poniedziałku — przygotowania i plan T25

1.1K views3 months ago

TikTokdominikshortkorczak

FOCUS T25™ / Alpha: Total Body Circuit Review

FOCUS T25™ / Alpha: Total Body Circuit Review

344 viewsJun 26, 2013

YouTubecoachgshort

T25: Speed 3.0 | Cardio Workout w/ Shaun T 🔥 #youtubeshorts #healthylifestyle

T25: Speed 3.0 | Cardio Workout w/ Shaun T 🔥 #youtubeshorts #healthylifestyle

23 views9 months ago

YouTubeSoul Appeal Wellness

T25 workout

224 viewsAug 11, 2015

YouTubeKatie Staffier

Transform Your Fitness with T25 Workout

788 views7 months ago

TikTokalperalpar

Focus T25 Total Body Circuit preview!!

288 viewsAug 28, 2013

YouTubeJennifer Arias

Too fun live Focus T25 workout!

762 viewsJun 28, 2013

YouTubeMs. Kimberly Hardin

T25 workout clip, Shaun T

424 viewsOct 1, 2015

YouTubeKatelyn Lesk

T25 felt brutal today… but I finished #shorts

574 views2 months ago

YouTubeThe 335 Reset

Even when you don’t feel like doing it DISCIPLINE gets you to the finishline. Day 3 of 30 – Lower Body Core 4 Rounds: \t•\t25 air squats \t•\t12 reverse lunges each leg \t•\t15 glute bridges \t•\t20 calf raises \t•\t45s plank Finisher: Wall sit x 2 (max hold) #AfterAction #America #discipline #workout #veteran

220 views6 months ago

TikToklarrysdebrief

🫴How to workout your upper body anywhere! 🚐💪#shorts

275 views1 month ago

YouTubeDave'sVintageVanLife

T-25: Alpha Cardio

357 viewsJul 8, 2013

YouTubeFitmamamaria

Actually 60’s & 70’s babies 😉 1967 & 1973. Filmed this workout 10 years ago & excited to go back to it tomorrow. We start filming all new T25 workouts as part of the #BODcast for #BODi and we can’t wait!!! Who’s done T25? How about Insanity? Can you believe we filmed insanity 14 years ago? #T25 #INSANITY #insanityworkout

88.1K viewsMar 13, 2023

TikTokofficialtaniabaron

If I had 30 days to get my waist smaller… these are the only 5 StairMaster workouts I’d do ☀️🔥 1️⃣ Fat Burner \t•\tLevel 6 \t•\t25 min steady state 2️⃣ Climbing Intervals \t•\t2 min Level 6 \t•\t1 min Level 10 \t•\tRepeat x8 rounds 3️⃣ Pyramid Climb \t•\t2 min Level 4 \t•\t2 min Level 6 \t•\t2 min Level 8 \t•\t2 min Level 10 \t•\tThen work back down 4️⃣ Sprint Intervals \t•\t30 sec Level 12 \t•\t90 sec Level 5 \t•\tRepeat x10 rounds 5️⃣ Endurance Climb \t•\tLevel 8 \t•\t20 min nonstop The bigge

694 views3 months ago

TikToksushi.grant

Focus T25 Gamma : Rip'T Circuit

481 viewsSep 23, 2022

YouTubeSuites The Savage Gentleman

First T25 workout in a long time. First hotel room video workout ever. #sportsmedicine #fitforlife

240 views11 months ago

YouTubeDr Nancy Travel | Wellness

Effective Cold Start Strategies for T25 Workouts

95.5K views8 months ago

TikTokmfarmerpl

3AM T25 + 3-mile evening walk #shorts

343 views2 months ago

YouTubeThe 335 Reset

Think 25 Minutes Isn’t Enough? Watch This. 🔥

826 views11 months ago

YouTubeFitandtell

🔥Couples Workout Shaun T’s T25 Cardio Abs #youtubeshorts #motivation #workout #soulappealwellness

1.2K views10 months ago

YouTubeSoul Appeal Wellness

Low back pain? Try this exercise routine. #lowbackpain #daulung | lower back pain

3.8M views1 month ago

That clown saw me recording #squats #ragebait #clown #gym | this clown got in my video

1.6M views1 month ago

TikToklamainethetrain

Maślane ciasto drożdżowe z truskawkami i malinami Składniki: \t•\t80 ml mleka \t•\t45 ml śmietanki 30% \t•\t25 g świeżych drożdży (lub 7 g suchych) \t•\t100 g cukru \t•\t2 żółtka \t•\t250 g mąki pszennej (typ 550) \t•\t100 g masła (rozpuszczonego) \t•\tszczypta soli łyżka jogurtu greckiego Dodatkowo: \t•\t200– g truskawek lub truskawki pomieszane z malinami Kruszonka: \t•\t75 g mąki \t•\t60g masła \t•\t50 g cukru Lukier: \t•\t1/2 szklanki cukru pudru \t•\t2–3 łyżki gorącej wody \t•\t1 łyżka rozt

2.8M views5 months ago

TikTokwierzbicka_kinga

HIP THRUSTS are great for the glutes because they maximize mechanical tension at full hip extension—the exact position where the gluteus maximus exerts its GREATEST leverage and force. Unlike squats, which load the glutes most in a stretched position, hip thrusts isolate the upper portion of the movement while minimizing heavy quadriceps and lower back fatigue. Why Hip Thrusts Work Peak Contraction: The highest resistance occurs at the top lockout position, forcing the glutes to fire intensely.

508.6K views1 month ago

TikTokrayla_dae

15-Minute Kettlebell Full Body Workout

888.8K views7 months ago

TikTokshred_fast

30 Uncomfortable Things To Do Alone For Extreme Confidence

2.6M views5 months ago

TikTokabedbuilds

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