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Je te donne quelques pistes pour soulager les douleurs de sternum en venant masser et en venant recréer de la longueur et de l’amplitude dans la zone. Et si tu veux te créer tes routines de mouvements et prendre soin de ton corps dans son ensemble, mon livre « Libérez-vous de vos douleurs » est en précommande sur la Fnac, Amazon ou encore le libraire de ton choix. Tu trouveras tous les liens dans ma bio, sur ma page d’accueil.
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