VIDEO: Aqua aerobics popularity rising among over-50s, keeping people fit during retirement
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VIDEO: Aqua aerobics popularity rising among over-50s, keeping pe…
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50 Aerobics - A class designed for all those over 50 as well as those who prefer a lighter aerobic content, whilst getting a good safe and effective workout for the whole body This class will improve your strength, flexibility and posture, which in turn will help with balance, coordination, and reducing the risk of falls. Not a member yet? try us https://46az.short.gy/Glossop Fancy joining? https://tinyurl.com/JoinGlossopLC #yourlocal #leisurecentre #glossopleisurecentre | MyActive Glossop
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