Nick Trigili | Biohacking Coach on Instagram: "This is a great exercise if you actually execute the right way Take my little tips and apply them, and I guarantee your rear Delts will explode 🤯 And you won’t even have to site inject them on anything lol I’m just kidding , I know site injections are part of bodybuilding but you should be good enough added that nobody notices That’s the whole point in doing them www.bodybuildingandbs.com"
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Nick Trigili | Biohacking & Performance Specialist on Instagram: "Training my triceps has to be one of my favorite body parts. There’s nothing quite like an arm workout. However, there’s something I learned early on during my career that I want to share with you to help you grow your arms significantly. When you’re building your tricep workouts, ensure you’re training all the heads of your tricep. I see so many people only training the short head, lateral head, or just the medial head. Stop doin
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Nick Trigili | Performance & Biohacking Coach on Instagram: "Quick update on my 30-day transformation: Started at 230lbs and now I'm at 245lbs. This shows the impact of proper nutrition and regular training. However, here’s something that many coaches might not share! Keep in mind, these results aren’t common for everyone. With over 20 years of experience in building muscle at a professional bodybuilding level, muscle memory plays a significant role. Join me on April 24th at 7pm for my FREE Live
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Nick Trigili | Biohacking & Performance Specialist on Instagram: "I enjoy it when guys attempt to lift heavy weights and brag, yet are clueless about their own abilities. Focusing on refining your form and technique will naturally lead to increased strength. It's not the opposite! DM me the word ‘coach’ to talk about your goals"
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Nick Trigili | Performance & Biohacking Coach on Instagram: "Can you get shredded in just 18 Weeks? Well, my client Nick completely transformed his physique in the last 5 months at 41 years old Want to transform your Physique in the next 3-6 months? DM me “BIOHACK” and I’ll send you more info"
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Nick Trigili | Performance & Biohacking Coach on Instagram: "After 25 years of training I never seen these 3 exercises before in my life !"
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Nick Trigili | Performance & Biohacking Coach on Instagram: "If you want to bring up your weak body part, you better make this change immediately! You really have to look at your body from an outsider's perspective. You really need the correct track of the exercise you’re doing, especially for your weaker body parts, so you know what’s working and what isn’t. If you find yourself constantly doing the same workouts over and over and your body’s not responding, you need to change something. No, if
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