10K views · 98 reactions | The most movable joint in the body is also potentially the most unstable joint. Performing various stretches targeting the upper shoulders can greatly alleviate pain and release tension. Watch as Alexandra Flores, our Good Life Wellness Coordinator, performs some of these simple stretches > > | MemorialCare | Facebook
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10K views · 98 reactions | The most movable joint in the body is also p…
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