Cholesterol metabolism involves more than diet alone. Research suggests certain Lactobacillus plantarum strains may influence LDL handling through gut and bile pathways. Refs: • L. plantarum ECGC 13110402 human study (S. Korean RCT showing modest LDL reductions). • Meta-analysis of Lactobacillus plantarum and lipid markers (lipid improvements in multiple trials). #GutHealth #HeartHealth #MetabolicHealth | Wellnessradar
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