How To Handstand Walk | Drills To Master Before Taking A Step | Train Like A Gymnast
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How To Handstand Walk | Drills To Master Before Taking A Step | Train Like A Gymnast
Drills To Master Before Attempting Handstand Walks: 1. LEVER 2. DINOSAUR KICKS 3. HALF HANDSTAND WEIGHT TRANSFERS 4. HANDSTAND SHOULDER SHRUGS 5. HANDSTAND SHOULDER TAPS 6. SINGLE LEG HANDSTAND SHOULDER TAPS 7. KICK UP HANDSTAND HOLD 8. HOW TO BAIL/FALL SAFELY OUT OF A HANDSTAND WANT MORE VIDEOS LIKE THIS?! LET ME KNOW! If you want to build the ...
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