50 Min Rebounder Workout | Kate's Home Fitness #rebounder
1:00
YouTubeKate's Home Fitness
50 Min Rebounder Workout | Kate's Home Fitness #rebounder
NEW POST NOW UP: Full Body Workout 50 minutes head to toe. @bcanfit Join this channel to get access to perks: https://www.youtube.com/channel/UC1v56K0FX6_-h09uo-vti7Q/join *Certified JumpSport Fitness Trampoline Credentialed Instructor* _________________________________________________________________________________ *Please make sure you give ...
370 views10 months ago
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Quick home/ gym workout. Save it and try it later •Spend 30 seconds on each exercise. •Try not to take breaks before you complete the set to feel a complete burn. •Close it off with 15-20 minutes cardio workout (skipping,running etc) •Do this about 4 times a week for effectives #fitmom #fitness #wellnesscoach #helpingothers #squatchallenge #makingtheworldabetterplace #purposedriven #day3 #idontowntherightstothismusic
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Quick home/ gym workout. Save it and try it later •Spend 30 seconds on each
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