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0:32
Stay active and stay well all summer long. It’s the perfect time to take advantage of all the wellness benefits inside Go365. Learn more about everything we offer our members at https://huma.na/3T1JL6m #SummerActivities #WellnessBenefits #ActiveLife | Go365
8.1K views
Jun 2, 2025
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0:35
You don’t have to manage your diabetes alone. Go365 is your wellness community and provides resources to help you along your health journey. Watch this video to explore lessons on movement and exercise that can help you manage your diabetes and your overall health: https://huma.na/46EYagH | Go365
182 views
10 months ago
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0:16
Have you taken part in a Go365® webinar yet? They're designed to help you make the most of your well-being journey and include live Q&A with Go365 experts. Find out what's on the calendar next: http://ms.spr.ly/6182gEQbM #WellnessProgram #WebinarSeries #WellnessJourney | Go365
97 views
Apr 17, 2023
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Go365
0:11
Go365 webinars are a great way to get the most out of your Wellness Program—our experts share health and wellness tips and answer your questions in an interactive Q&A. Space is limited for each one, but you can register for the next webinar now: http://ms.spr.ly/6182e9q10 #Webinar #HealthAndWellness #WellnessJourney | Go365
122 views
Jan 16, 2023
Facebook
Go365
0:10
Ever heard of "Blue Zones"? Five pockets in the world live decades longer than the rest of us, and through a free course in Evolve with Go365, you can learn their longevity secrets and how to apply them to your own life: http://ms.spr.ly/61805kxxK #Longevity #BlueZones | Go365
151 views
Mar 6, 2023
Facebook
Go365
0:19
Keep it up Tiane! Does Go365® motivate you and makes wellness feel a little more fun? Let us know what keeps you on track to achieve your health goals. Share your own Go365 story here: http://ms.spr.ly/6183dwroV | Go365
115 views
Feb 6, 2023
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Go365
0:19
Exercising is a great goal to aim for any time of the year—and Go365 is here to support you in your progress toward better fitness as you explore a new hobby or activity. Sign in to see resources and support available to make it easier than ever to keep up with your favorite activities. Visit Go365 for more ideas, inspiration, and resources for your fitness journey. Learn more here: https://huma.na/4h1aOtf | Go365
56 views
Jan 28, 2025
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Go365
0:30
Are you looking for help with everyday essentials? The Humana Community Navigator is here to support you with a variety of resources. Use it today to find programs in your area: https://huma.na/41ATEwN | Go365
230 views
11 months ago
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0:57
Here's why you should try a "dead bug"—the core-building exercise. It's easy, effective and suited for just about any age. This video breaks down how to do it and some of the benefits. Are there other creatively named exercises that you recommend? #CoreExercises #BeginnerWorkout #FitnessForEveryone | Go365
244 views
May 15, 2023
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Go365
0:24
If you are looking for a reason to get your flu shot, we’ve got three to consider: 1️⃣ It’s quick—you may even be able to get one without an appointment at your local grocery or pharmacy. 2️⃣ It’s easy—one quick stick can help protect you from the flu all season long, and it only takes a few minutes. 3️⃣ It’s covered—your insurance covers this important vaccination, so it costs you nothing extra. Finding a place to get your flu shot is simple when you use our “Find Care” tool. Try it out today:
229 views
10 months ago
Facebook
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1:01
Taking just a moment of your time to focus on yourself can help boost your mood and well-being. Try our quick breathing exercise or a relaxing hobby like gardening. No matter what it is—”you time” matters. If you need some inspiration, visit our mental health library at https://huma.na/45h63qG #MentalHealthMonday #Mindfulness #RelieveStress | Go365
87 views
Aug 4, 2025
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0:28
Staying active outdoors is easier when the weather starts to cool down. After all, that is peak walking weather and a quick walk every day can have a positive impact on your health. So, let’s keep moving, together. What does the perfect walking weather look like to you? | Go365
114 views
1 year ago
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0:12
#GuideBeeTakesYouOnATour #Go365 #EuropeanTravel #Belgium
251.8K views
9 months ago
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0:57
There are lots of good reasons to try a water workout—they can be highly effective but are still low-impact, so they're appropriate for most age groups. Water walking is a great start if you're not sure what to try beyond a swim. This video breaks down the basic steps and how to get the most out of the exercise. What kinds of workout tips would you like to see more of? #ExerciseMotivation #WorkoutMotivation #WorkoutTips | Go365
12.2K views
Jan 25, 2023
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Go365
0:34
Have you scheduled an Annual Wellness Visit for 2025? It's a great opportunity to schedule time with your doctor to make a health plan for the upcoming year. Different from a physical, an Annual Wellness Visit is a chance to ask questions, talk about any health concerns, and make a plan to manage your health. Already have an appointment on the books? Our checklist can help you think about how your health has changed since last year, so you can be better prepared for your conversation with your d
84 views
Jan 15, 2025
Facebook
Go365
0:11
Here's to a 2023 filled with health, happiness, goals achieved and new heights reached. Happy New Year, Go365® family. 🎉🎉 | Go365
273 views
Dec 31, 2022
Facebook
Go365
0:31
Make sure to bring these three essentials with you on your next hike. ✅ For more outdoor tips, check out our newest episode of Go365® Whole Health! | Go365
277 views
Apr 3, 2022
Facebook
Go365
0:11
In honor of National Eye Care Month, here's encouragement to schedule your next eye exam. When you verify the visit with Go365®, you earn rewards—but more importantly, regular exams could detect problems early, which may result in better outcomes. Not sure when or how often to get your eyes checked? Learn about tests you should schedule based on your age: http://ms.spr.ly/6183el0fb #EyeCare #EyeCareTips #EyeSight | Go365
198 views
Jan 5, 2023
Facebook
Go365
0:52
Lots of things are more fun (and more effective) when you pair up, including exercise. Here's some insight into the benefit of partner workouts, and a good starter exercise to try. For more on leveling up your routine with a partner workout, visit the Go365 Community: https://huma.na/3qZDcqo #PartnerWorkout #ExerciseRoutine #ExerciseMotivation | Go365
236 views
Sep 22, 2023
Facebook
Go365
0:49
Winter weather can get the whole family feeling cooped up and run down. One easy way to get everyone's blood flowing again: this 10-minute family-friendly workout. Watch this quick video for a how-to, and if you try it, make sure to verify your workout in the app for Points! | Go365
2.7K views
Dec 7, 2022
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