Hypermobility squad and chronic pain crew this one is for you. Our Christmas chaos has unlocked twenty per cent off all exercise and rehab courses at The Fibro Guy. Improve strength, stability and confidence with programmes designed for hypermobility, EDS and Fibromyalgia, Jonny created festive mayhem so you can save money. Grab the offer before Adam breaks free. Visit the link in our bio or go to www.thefibroguy.com/shop and use coupon code: XMAS20 | The Fibro Guy
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Hypermobility squad and chronic pain crew this one is for you. Our …
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#fibromyalgia #crps #fibro #eds #chronicpain #hypermobility #painfree #bepainfree #hypermobileeds #chronicpainwarrior #ehlersdanlossyndrome
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#fibromyalgia #crps #fibro #eds #chronicpain #hypermobility #pai…
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If you are living with hypermobility, fibromyalgia, or chronic pain, and you keep wondering whether a mobility aid might help, then this video is for you. Mobility aids are not giving up they are tools that can improve your quality of life and even support your rehab. Walking sticks, scooters, and wheelchairs can help you move with less pain more confidence and more freedom. 2026 is the year you stop worrying about other peoples opinions and start doing what actually helps you feel better. Your
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If you are living with hypermobility, fibromyalgia, or chronic pain, and …
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When trying to workout out with hypermobility or chronic pain, it’s often difficult to connect to the tissues properly. Lots of you voiced your difficulties with with trying to get into one legged positions without hiking the hips, so here is a video to help you understand the nuances of your hypermobile and chronic pain work out/rehab exercises. #Hypermobility #hypermobilerehab #chronicpain #glutes #hipexercises | The Fibro Guy
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When trying to workout out with hypermobility or chronic pain, it’s …
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When it’s comes to chronic pain, Fibromyalgia, and hypermobility, we have seen some absolute insane advice on social media. However, it’s a hard push to beat the “push your shoulder blades down for your posture” advice. So, let’s explore why this is crazy advice and why you definitely shouldn’t be doing it! #hypermobility #hypermobileshoudlers #Fibromyalgia #chronicpain #Rehabtips | The Fibro Guy
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When it’s comes to chronic pain, Fibromyalgia, and hypermobility, …
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If you have hypermobility or fibro, you know how tricky it can feel when your body just does not listen. Things like shoulder blade control can seem almost impossible because your brain cannot always find those joints in space. That is where tactile cues come in. 👉 A simple band or even gentle touch can give your brain the feedback it needs to map your shoulder blades again. ✨ The result? - More awareness of where your joints are - Better control of movement - Less strain on your neck, ribs, an
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If you have hypermobility or fibro, you know how tricky it can feel wh…
556 views7 months ago
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Fibromyalgia And Stretching - The Fibro Guy
Fibromyalgia And Stretching - The Fibro Guy
Sep 7, 2022
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I’ve worked with both adults and kids alike over the years, but nothi…
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I’ve worked with thousands of hypermobile joints over the years…
775 viewsFeb 21, 2025
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Hypermobility Rehab - The Fibro Guy
9 months ago
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Struggling with hypermobility and its challenges? Our latest video is …
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Hypermobile Flat Feet: A Hypermobility Exercise - The Fibr…
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If you are hypermobile the way you move matters more than you thin…
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Got hypermobility and often wake up feeling like there's a lump in yo…
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Most people have never even heard of this stretch. This is my favourit…
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Fibromyalgia and Exercise - The Fibro Guy
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If you struggle with pain across the tops of your shoulders, up into th…
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When it comes to hypermobility, fibromyalgia, or chronic pain, ther…
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Managing Chronic Pain Through Napping Strategies
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Context is a big thing that can influence pain amongst the myria…
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