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When you live in survival mode for years, your body isn’t just “stressed out”. It’s oxidizing, like rust spreading through metal. Oxidative stress is the cellular exhaust left over from making energy. In a calm, safe body, your cells clean it up naturally. But when you’re constantly cycling between fight, flight, freeze, and fawn, that cleanup system breaks down. Each incomplete trauma response adds more oxidative stress; more “rust,” more cellular wear and tear. Over time, this shows up as: ✨Fa
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