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TikTok diet videos might look inspiring… but they could be harmful. 😬 Studies show they can trigger poor body image and disordered eating — especially in young people. Let’s break down what’s actually happening. Have you seen these kinds of videos in your feed? Let me know 👇 📚 Sources: – Mingoia et al., Body Image, 2024 – Fardouly et al., Journal of Eating Disorders, 2023 – Rodgers et al., JMIR Mental Health, 2022 #BodyImage #MentalHealthMatters #WhatIEatInADay #HealthTok #DoctorExplains #Tik
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