Meditation is strength training for your mind. I’ve experienced it personally, I’ve seen it with people I coach. When we meditate consistently the “food voice” in our head isn’t as loud, is easier to ignore, or goes away completely. If you don’t know where to start try free videos on YouTube that walk you through it or apps like headspace. If you are skeptical about meditation, try it for a week. The worse that could happen is nothing, the best…your life changes. Mediation goes way beyond fat lo
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From Bishop E. Bernard Jordan, Pastor Debra Jordan, Zoe Ministries, & the Jordan Family, we pause in gratitude for life, for breath, for provision, and for every door God has opened. Today we give thanks not only for what God has done, but for the future we are already stepping into. May this season release new wind, new vision, and supernatural favor over you and your household. As we honor this day, we stand in gratitude while leading from the future seeing ahead, declaring ahead, and walking
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