34K views · 304 reactions | Core exercises can look a lot of different ways. If your low back is in pain and crunches and situps put you into low back pain, try some kind of loaded carry or get up. Let me know what you think! #lowbackpain #coreexercises #corestrength | Dr. Matt Wiest | Facebook
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34K views · 304 reactions | Core exercises can look a lot of differen…
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