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111K views · 4.5K reactions | ✅FORM CHECK - BENCH PRESS Here’s a checklist to get your bench press right. Many guys do the last part wrong... don’t make that mistake. Our goal is less injuries and more tension on the CHEST Build Muscle After 30: https://renshawspt.com/get-started | Renshaw's Personal Training | Facebook
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111K views · 4.5K reactions | ✅FORM CHECK - BENCH PRESS …
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