Qi Gong - A movement to soothe the heart and balance summer energy #qigong
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Qi Gong - A movement to soothe the heart and balance summer energy #qigong
En médecine traditionnelle chinoise, l’été est associé à l’élément Feu et au Cœur. Lorsque cette énergie devient excessive, elle peut se manifester par de l’agitation, de l’irritabilité, une sensation de surchauffe ou des difficultés à trouver le calme. Surtout en ce moment avec les températures élevées que nous vivons ...
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Qi Gong - Relieve neck and shoulder tension in a few minutes #qigong
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