3 BOSU exercises
0:15
YouTubeMuscle and Motion
3 BOSU exercises
#shorts A BOSU ball is a great training tool you can add to different exercises. It is a balance aid, helping users coordinate muscles and improve neuromuscular control. But it also assists in several other types of training, such as core training, rehabilitation, and strength training. The BOSU is a useful version of the stability ball. 'BOSU ...
31.3K viewsFeb 24, 2023
Shorts
Bosu Ball Explained for Beginners
0:51
141.8K views
Bosu Ball Explained for Beginners
KevTheTrainer
Bosu Ball Exercises Build Core Strength and Stability
0:39
20.5K views
Bosu Ball Exercises Build Core Strength and Stability
Boot Camp Work Outs
Bosu Ball Exercises
THE BEST BOSU BALL Workout For Beginners (Follow Along)
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
YouTubeCriticalbench
303.9K viewsNov 5, 2018
21 Effective BOSU Ball Exercises
3:01
21 Effective BOSU Ball Exercises
YouTubeKai Simon
95.4K viewsMay 4, 2019
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
YouTubeBob & Brad
213.9K viewsMar 5, 2017
Top videos
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
YouTubeKarl Sterling
13.4K views3 months ago
BOSU: The Secret to Perfect Balance?
0:36
BOSU: The Secret to Perfect Balance?
YouTubeStrong and Fit Over 50
1.1K views1 month ago
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
1:35
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
YouTubeWeckMethod
2.3K viewsSep 12, 2024
Bosu Ball Workout
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
YouTubeGeeked Rehab
2.5K views9 months ago
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
YouTubeCHRISTINA DORNER
2.8K views7 months ago
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Hops on a BOSU Ball 🔥🥵 #balance
0:10
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Hops on a BOSU Ball 🔥🥵 #balance
YouTubeGeeked Rehab
3.7K views8 months ago
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance S…
13.4K views3 months ago
YouTubeKarl Sterling
BOSU: The Secret to Perfect Balance?
0:36
BOSU: The Secret to Perfect Balance?
1.1K views1 month ago
YouTubeStrong and Fit Over 50
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
1:35
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
2.3K viewsSep 12, 2024
YouTubeWeckMethod
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #ba…
2.5K views9 months ago
YouTubeGeeked Rehab
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
2.8K views7 months ago
YouTubeCHRISTINA DORNER
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Hops on a BOSU Ball 🔥🥵 #balance
0:10
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Ho…
3.7K views8 months ago
YouTubeGeeked Rehab
Transform Your Strength Training with Bosu Elite
0:29
Transform Your Strength Training with Bosu Elite
1.1K views11 months ago
YouTubeWeckMethod
0:51
David Weck Explains the BOSU Elite | Fail Safely, Train Smarter
1.1K views1 month ago
YouTubeWeckMethod
0:15
Try the BOSU Squat Hold for Balance and Stability
1.8K views3 months ago
YouTubeAnytime Fitness
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Stren…
1 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
0:11
Elevate Your Training | Dynamic Plyometrics on the BOSU Elite
2.9K views1 month ago
YouTubeWeckMethod
◾️◾️◾️あ #streetworkout #handstand #calisthenics #onear…
2.1M views11 months ago
TikTokkohakuoah
3:57
Nasal Congestion in Newborns: Effective Care Tips
36.9K views4 months ago
TikTokemefa.bosu
TikTok - Make Your Day
52.8K viewsSep 21, 2023
TikTokayxfit
7:32
Understanding Newborn Reflux Symptoms and Treatment
12.7K views2 months ago
TikTokemefa.bosu
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball …
58.3K viewsJul 29, 2024
YouTubeBOSU
TikTok - Make Your Day
35K viewsJun 12, 2023
TikTokandrespaccaya
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
24.6K views3 months ago
TikToksarahjohnstonfit
0:39
Bosu Ball Exercises Build Core Strength and Stability
20.5K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
See more videos
Static thumbnail place holder

Short videos

0:51
Bosu Ball Explained for Beginners
141.8K viewsAug 12, 2021
YouTubeKevTheTrainer
0:39
Bosu Ball Exercises Build Core Strength and Stability
20.5K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
0:58
Bosu Ball Full Body Workout
1.1K views5 months ago
YouTubePretty Pumped Fitness
0:10
Improve Balance, Leg Strength, & Reduce Injury …
3.7K views8 months ago
YouTubeGeeked Rehab
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
2.8K views7 months ago
YouTubeCHRISTINA DORNER
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
84.2K viewsAug 17, 2021
YouTubeKevTheTrainer
0:22
BOSU Ball Single-Leg!
1.3K views2 months ago
YouTubeMrinal Setty
1:05
My BOSU Ball Workout to Strengthen Stabilizer Muscl…
340 views4 months ago
YouTubeSuccess Fitness
0:19
BOSU Ball Squats!
1.1K views2 months ago
YouTubeMrinal Setty
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#work…
2.5K views9 months ago
YouTubeGeeked Rehab
0:57
Bosu Ball Tantrums
240 viewsOct 2, 2024
YouTubeBeFit Training Physiotherapy
0:33
Single squats on bosu ball
923 viewsAug 17, 2024
YouTubeRose clinic performance physiotherapy
0:25
8 Bosu Ball Exercises for Tennis Players
10.6K viewsSep 26, 2024
YouTubeTennis Fitness Training
0:30
Surf tip: On Training with Mini Bosu Balls w/ Rafael K…
4K views3 months ago
YouTubeBasis Surf
0:07
Easy & Effective BOSU Ball Leg & Glute Workout #low i…
2.1K views2 months ago
YouTubeFlow With May
1:00
🎱BOSU + PHYSIOBALL BALL ADVANCED CORE AND ST…
612 views1 month ago
YouTubeBlackfrog Fitness
0:37
Bosu Ball Dome Side Up Single Leg Balance
627 views7 months ago
YouTubeDaily Workout Builder
0:45
BOSU BALL ALTERNATING STEP UPS
241 views2 months ago
YouTubeAliona Lopez
0:12
bosu ball single leg hip rotation
23 views9 months ago
YouTubeFit Flow LLC
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced …
1 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
Static thumbnail place holder