1.7K views · 22 reactions | Mix up your workout with the BOSU® Balance Pods! Here are 5 drills that showcase the use of Balance Pods for agility, deceleration, and precision execution: https://bit.ly/3a7IQbK | BOSU | Facebook
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1.7K views · 22 reactions | Mix up your workout with the BOSU® Bal…
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29K views · 358 reactions | What are your favorite Balance Trainer...
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29K views · 358 reactions | What are your favorite Balance Trainer...
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19 reactions | BOSU® Balance Pods are perfect pieces of equipment for outdoor workouts at home or a neighborhood park. They offer not only balance challenges, but agility, coordination, and multi-planer opportunities – and of course FUN! The following 5 drills display the versatility of the Balance Pods from a multitude of body positions: https://bit.ly/36Aeajb | BOSU | Facebook
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19 reactions | BOSU® Balance Pods are perfect pieces of equipment fo…
977 views1 week ago
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2.6K views · 36 reactions | Balance, tone, and transform your core! ️‍♀️ Dive into our top Bosu Ball exercises that promise not just to challenge your core but to redefine it. Whether you're a beginner or a fitness pro, these exercises will elevate your workout game. Ready to balance your way to a stronger, more sculpted core? https://goto.healingthroughmovement.com/5ae5e0 #BosuCoreChallenge #BalanceAndTone #CoreRevolution | Healing Through Movement | Facebook
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2.6K views · 36 reactions | Balance, tone, and transform y…
1.1K views1 week ago
FacebookHealing Through Movement
360K views · 3.2K reactions | ✅Bookmark this one for your next core workout! Start with forearm planks on the Balance Trainer, weighted in and outs, weighted opposite toe touches, medicine ball sit ups, exercise ball pass throughs, kettle bell marches, and finally, a hollow hold to round it out. Thanks Izzy Smith for putting together this core-burner.  | BOSU | Facebook
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360K views · 3.2K reactions | ✅Bookmark this one for your nex…
114.3K views1 week ago
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3.9K views · 58 reactions | There’s no better way to activate your...
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3.9K views · 58 reactions | There’s no better way to activate your...
2K views3 weeks ago
FacebookByMel health and fitness
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