Understanding the Bohr Effect, Oxidative Stress, Low CO2, and the Role of Breathwork
Understanding the Bohr Effect, Oxidative Stress, Low CO2, and th…
6 months ago
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The Bohr Effect Feeling dizzy or lightheaded when you breathe too fast? 🫁 That’s the Bohr Effect in action. When you hyperventilate, your body loses too much CO2, which makes it harder for oxygen to reach your cells. The fix? Slow, controlled breathing like we practice in yoga. Inhale deeply, exhale even slower. | YOGABODY
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