Master the Band Assisted Pull-Up: Strengthen Your Back & Arms – Fitness Volt
Master the Band Assisted Pull-Up: Strengthen Your Back & Arms – Fi…
Aug 11, 2023
fitnessvolt.com
3.9K views · 56 reactions | Are you making this BIG muscle-up...
0:42
3.9K views · 56 reactions | Are you making this BIG muscle-up...
1.6K views2 months ago
FacebookMeghan Callaway Fitness
Band assisted pull ups for sets of 12 reps. This is one of my favourite exercises for upper back development because it allows me to use the appropriate rep range for this exercise and maintain good technique. Many people prefer to do this exercise without assistance, but quite will only perform lower rep ranges and not with the technique needed to use the muscles being targeted which is of course lats, but also the muscles of the middle upper back which are responsible for retracting and depres
0:32
Band assisted pull ups for sets of 12 reps. This is one of my favourite e…
137.7K viewsFeb 6, 2023
FacebookAustralian Strength Coach
Resistance Band Assisted Pullups
2:20
Resistance Band Assisted Pullups
610.8K viewsFeb 16, 2016
YouTubeWhite Lion Athletics
Hip Abduction with Band
0:28
Hip Abduction with Band
42.7K viewsFeb 20, 2019
YouTubeRehab My Patient
5 Minute Pre-Training Resistance Band Activation
6:18
5 Minute Pre-Training Resistance Band Activation
1.5M viewsApr 18, 2021
YouTubeSoheil Var
Theraband Upper Body Workout
19:25
Theraband Upper Body Workout
87K viewsDec 9, 2020
YouTubeLive Well Health Centre
1:32
Resistance Band Exercise: Bent Over Rows
226.5K viewsApr 3, 2020
YouTubeVive Health
2:20
4 Resistance Band Deadlift Variations
85K viewsMar 21, 2021
YouTubeSET FOR SET
0:41
Band Assisted Pull up
134.7K viewsJan 17, 2018
YouTubeJenny LaBaw
0:13
Banded Lat Pulldown - OPEX Exercise Library
176.8K viewsJun 5, 2020
YouTubeOPEX Fitness
1:02
Movement Demo - Push Ups With Bands
247.5K viewsMar 19, 2012
YouTubeRogue Fitness
1:29
Banded Resistance Sit-up | A Tutorial
14.9K viewsOct 30, 2019
YouTubeSignum Fitness & Nutrition
0:41
Hip abduction with band supine
68.7K viewsApr 16, 2014
YouTubeRehab My Patient
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
79.1K viewsMar 23, 2021
YouTubeMuscle & Motion
1:04
Using Resistance Bands to Improve Your Squat
45.5K viewsApr 22, 2020
YouTubeHospital for Special Surgery
2:26
How To Perform a Perfect PullUp - Start With Resistance Bands
97.7K viewsJan 3, 2014
YouTubeMichael Morelli
1:50
Lateral Band Walks for Glute Medius Activation | GPS Human Performa…
685.7K viewsMar 11, 2015
YouTubeGPS Human Performance
15:58
Strong Bands for Strong Legs | James Grage
329.5K viewsFeb 15, 2021
YouTubeBodybuilding.com
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
421.7K viewsFeb 10, 2021
YouTubeFit Gent
6:32
12 Lower Body Exercises for Resistance Bands - NO ATTACHING
319.9K viewsFeb 8, 2021
YouTubeFit Gent
20:31
Get Stronger at Pull Ups | Using Resistance Bands
447.6K viewsJun 20, 2019
YouTubeJames Grage
0:34
Push Up Power Training| Band Assisted Plyo Push Ups
18.7K viewsDec 4, 2020
YouTubeMEAUXTION FITNESS
4:03
ASSISTED PULL-UP/CHIN-UP & DIP MACHINE TUTORIAL
724.2K viewsNov 21, 2016
YouTubeAMOFitnessTraining
4:22
Band assisted Shoulder Mobility Exercise For Shoulder Impingement
20.2K viewsSep 7, 2016
YouTubePerformance Place Sports Care & Chiropractic
22:51
20 Min UPPER BODY WORKOUT at Home with Resistance Band
760.5K viewsJul 29, 2020
YouTubeCaroline Girvan
0:55
Using a Hip Resistance Band for a Push-up
90.9K viewsDec 1, 2018
YouTubeOZO Fitness
12:14
Ultimate Resistance Band Shoulder Workout | David Morin & Rachel P…
191.8K viewsJun 18, 2020
YouTubeBodybuilding.com
2:16
How to Use the Assisted Pull-Up Machine
365.6K viewsAug 15, 2017
YouTubeFitness & Aquatics at the I.J. & Jeanné Wagner …
3:55
Shoulder Mobility Exercises for Overhead Lifts Using WODFitters …
11.3K viewsDec 6, 2018
YouTubeWODFitters
See more videos
Static thumbnail place holder