Build strength, balance, and confidence from home with adaptive functional training. I'm a lower limb amputee sharing real workouts you can do with dumbbells—no fancy gym needed. & Subscribe for full adaptive workouts and tips for training with limb loss. | Adaptive Amputees
0:24
FacebookAdaptive Amputees
Build strength, balance, and confidence from home with adaptive functional training. I'm a lower limb amputee sharing real workouts you can do with dumbbells—no fancy gym
Adaptive Amputees. Adaptive Amputees · Original audio. Build strength, balance, and confidence from home with adaptive functional training. I'm a lower limb amputee sharing real workouts you can do with dumbbells—no fancy gym needed. & Subscribe for full adaptive workouts and tips for training with limb loss.
1.2K views6 months ago
Balance Ball Exercises
20 min Exercises Ball Workout for Balance & Core Strength
25:06
20 min Exercises Ball Workout for Balance & Core Strength
YouTubeFlow with Mira
12.9K viewsSep 16, 2024
45 MIN Full Body Stability Ball Workout | Core, Balance & Strength with Light Weights
47:14
45 MIN Full Body Stability Ball Workout | Core, Balance & Strength with Light Weights
YouTubeMichelle Briehler
43.8K viewsNov 29, 2021
Top 10 Stability Ball Exercises For A Strong & Stable Core
9:56
Top 10 Stability Ball Exercises For A Strong & Stable Core
YouTubeMinus The Gym
98.1K viewsMar 17, 2020
Top videos
balance & stability are the most common challenge amputees ask me about. How can I work on this? Here are a few exercises I do frequently to improve my proprioception in my prosthetic leg! #balancetraining #physicaltherapy #limbloss | Adaptive Amputees
0:13
balance & stability are the most common challenge amputees ask me about. How can I work on this? Here are a few exercises I do frequently to improve my proprioception in my prosthetic leg! #balancetraining #physicaltherapy #limbloss | Adaptive Amputees
FacebookAdaptive Amputees
57K views4 months ago
Lower Limb Amputee 10 Minute Mobility Routine | Improve Balance & Strength with a Prosthetic Leg
11:18
Lower Limb Amputee 10 Minute Mobility Routine | Improve Balance & Strength with a Prosthetic Leg
YouTubeNational Center on Health,
2K views8 months ago
"I always tell people I have better balance on one leg than I do on two 😝 this is honestly a huge reason that core and stability workouts are important for amputees. Our weight is not evenly distributed and therefore we are pretty much always off balance. Agility and flexibility are important too! Being able to fall and get back up or roll through the tumble prevents me from seriously getting injured. Does anyone else fall a lot or is it just me?!" - 🎥: adaptiveamputees/IG #amputeecoalition #n
0:06
"I always tell people I have better balance on one leg than I do on two 😝 this is honestly a huge reason that core and stability workouts are important for amputees. Our weight is not evenly distributed and therefore we are pretty much always off balance. Agility and flexibility are important too! Being able to fall and get back up or roll through the tumble prevents me from seriously getting injured. Does anyone else fall a lot or is it just me?!" - 🎥: adaptiveamputees/IG #amputeecoalition #n
FacebookAmputee Coalition
17.3K viewsDec 20, 2023
Yoga Balance Exercises
8 Yoga Poses To Improve Balance
7:24
8 Yoga Poses To Improve Balance
YouTubeTonic
194.8K viewsJul 17, 2015
9 Balancing Exercises to Improve Coordination and Stability | Saurabh Bothra Yoga
12:27
9 Balancing Exercises to Improve Coordination and Stability | Saurabh Bothra Yoga
YouTubeSaurabh Bothra
198.2K viewsDec 1, 2024
15 min Beginner Yoga for Balance & Stability
15:03
15 min Beginner Yoga for Balance & Stability
YouTubeYoga with Kassandra
582.3K viewsSep 13, 2018
balance & stability are the most common challenge amputees ask me about. How can I work on this? Here are a few exercises I do frequently to improve my proprioception in my prosthetic leg! #balancetraining #physicaltherapy #limbloss | Adaptive Amputees
0:13
balance & stability are the most common challenge amputees ask me about. How can I work on this? Here are a few exercises I do frequently to improve my proprioception in my prosthetic leg! #balancetraining #physicaltherapy #limbloss | Adaptive Amputees
57K views4 months ago
FacebookAdaptive Amputees
Lower Limb Amputee 10 Minute Mobility Routine | Improve Balance & Strength with a Prosthetic Leg
11:18
Lower Limb Amputee 10 Minute Mobility Routine | Improve Balance & Strength with a Prosthetic Leg
2K views8 months ago
YouTubeNational Center on Health, Physical Activity an…
"I always tell people I have better balance on one leg than I do on two 😝 this is honestly a huge reason that core and stability workouts are important for amputees. Our weight is not evenly distributed and therefore we are pretty much always off balance. Agility and flexibility are important too! Being able to fall and get back up or roll through the tumble prevents me from seriously getting injured. Does anyone else fall a lot or is it just me?!" - 🎥: adaptiveamputees/IG #amputeecoalition #n
0:06
"I always tell people I have better balance on one leg than I do on two 😝 this is honestly a huge reason that core and stability workouts are important for amputees. Our weight is not evenly distributed and therefore we are pretty much always off balance. Agility and flexibility are important too! Being able to fall and get back up or roll through the tumble prevents me from seriously getting injured. Does anyone else fall a lot or is it just me?!" - 🎥: adaptiveamputees/IG #amputeecoalition #n
17.3K viewsDec 20, 2023
FacebookAmputee Coalition
Balancing and Walking with a Unilateral Below Knee Prosthesis - Prosthetic Training: Episode 18
31:06
Balancing and Walking with a Unilateral Below Knee Prosthesis - Prosthetic Training: Episode 18
39.7K viewsMar 29, 2024
YouTubeMission Gait
Amputee Dynamic Walking and Balance Control- Prosthetic Training: Episode 16
21:37
Amputee Dynamic Walking and Balance Control- Prosthetic Training: Episode 16
121.2K viewsDec 15, 2020
YouTubeMission Gait
Amputees' Balance - Taking It to the Next Level: The Cup-Walking Exercise
4:00
Amputees' Balance - Taking It to the Next Level: The Cup-Walking Exercise
49.8K viewsSep 25, 2015
YouTubeAmputeeCoalition
Standing Balance and Control for Amputees - Prosthetic Training: Episode 12
16:04
Standing Balance and Control for Amputees - Prosthetic Training: Episode 12
187.6K viewsJun 30, 2020
YouTubeMission Gait
6:12
Amputee Sport and Agility Drill- Prosthetic Training: Episode 15
56.5K viewsDec 1, 2020
YouTubeMission Gait
6:15
Balanced Squats Challenge: Amputees’ New Triumph
210 viewsJan 24, 2024
YouTubeBremer Prosthetics
4:24
Amputees' Balance - Getting Started: The Ball-Rolling Exercise
82.4K viewsSep 25, 2015
YouTubeAmputeeCoalition
4:55
Strength Exercises for Amputees
90.5K viewsMay 10, 2019
YouTubeMission Gait
6:34
Balance & Weight Shifting Exercise for Amputees | Amputee Fitness | Core Training for Amputees
4.8K viewsJun 10, 2022
YouTubeBremer Prosthetics
14:23
AMPUTEE 7 Home WORKOUTS for KICKASS BALANCE
18.9K viewsApr 18, 2020
YouTubeThe Amped Life with Chris
0:25
Amy emphasizes the importance of core strength and balance for amputees like herself. Instead of simply relying on traditional sit-ups, Amy recommends a core exercise called the "dual overhead kettlebell hold." This exercise not only improves balance but also helps identify any imbalances between the prosthesis and the non-adaptive side. Read her message below: "Amputees! I talk about balance and core all the time, and when we hear that it’s easy to think “alright I’ll do more sit-ups, but how d
14.3K viewsJul 19, 2023
FacebookAmputee Coalition
0:59
These 2 Exercises Changed How I Walk as an Amputee
2.2K views7 months ago
YouTubeAdaptive Amputees
2:28
Functional Training for an Amputee Part 3 - Balance Check Exercises
21.1K viewsMar 13, 2015
YouTubeDavid Clonts
4:25
Monster Walks | Exercise for Amputees | Balancing Exercise For Amputees | Walking Exercise
1.2K viewsJun 22, 2022
YouTubeBremer Prosthetics
0:10
Improve your balance, stability, & gait with these beginner at home exercises. Full routine 👉 https://youtu.be/o07YX-UDeGE?si=JUuzIhXnUmkm3jgS #Athomefitness #adaptivefitness #beginnerworkout #athomegym #amputeefitness | Adaptive Amputees
28.4K views6 months ago
FacebookAdaptive Amputees
9:12
💪 4 Fundamental Exercises Every Amputee Should Do to Walk Better & Live Pain-Free
976 views5 months ago
YouTubeFrancesca Petrolo
1:53
Amputee One legged hopping routine workout
8.2K viewsJul 18, 2024
YouTubeAMPUTEE LIFE TV
10:52
Simple Yet Powerful Balance Exercises for Increased Stability
1.4K viewsMar 18, 2025
YouTubeAdaptive Amputees
0:26
Ilysa | Quad Amputee Working out with Prosthetics
12.1K viewsNov 12, 2019
YouTubeA Step Ahead Prosthetics
5:03
Pilates Rehabilitation : EP13 : Working with Amputees in Pilates
30.6K viewsJul 27, 2009
YouTubeBalanced Body
28:43
Amputee Strengthening: Preparing for Your Prosthesis- Prosthetic Training: Episode 5
280.9K viewsFeb 6, 2020
YouTubeMission Gait
0:27
Improving Balance and Hops as an Amputee
201.2K views11 months ago
TikTok00awa00
6:50
Balance Exercises for Amputees (Proprioception)
92.3K viewsMay 3, 2019
YouTubeMission Gait
0:17
Prosthetic Legs | No Ankles, No Problem! | FAST-TWITCH Hips Exercises For Amputees
4.1K viewsMar 12, 2023
YouTubeBremer Prosthetics
2:35
Amputee Exercise - Below Knee -Quadruped Arm & Leg Lift Exercise
12.1K viewsDec 2, 2011
YouTubeMark Maguire, CPO
0:16
Amputee Girl Balancing on one leg and doing inspirational workout, motivational female amputee video
5.2K viewsMay 1, 2020
YouTubeAmputee Inspiration
See more