The Best Back Exercise No One Knows
0:54
YouTubeJeff Nippard
The Best Back Exercise No One Knows
Kelso shrugs isolate the traps and rhomboids, making them one of the best exercises for back thickness!
9.7M views1 month ago
Shorts
Grub sessions: Fried cereal ice cream 🍨 I’m back with a grub sessions, I’ve been fighting for my life and wanted to get back in the kitchen and make a recipe that’s been hidden in my notes for ages! Toasted milk powder ice cream, in a cereal and coconut crumb, served with a cereal infused vanilla set custard, brown butter cereal cookie brittle and a coconut rum caramel sauce. Sensational! In this fast paced digital world I’m not even sure if everyone even reads captions anymore 😭 If you do, th
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*NO ONE* could CRACK HIM‼️🤬 #chiropractic #backpain #neckpain #trending
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Liverpool have the last laugh! Spurs bounce back! Bayern are unstoppable! Liverpool 1-0 Real Madrid thanks to Mac Allister’s goal as Anfield booed Trent Alexander Arnold, Spurs 4-0 Copenhagen with an incredible Micky Van De Ven goal, Richarlison missed a penalty, and PSG 1-2 Bayern Munich, Luis Diaz scoring 2 goals before getting a red card for his challenge on Hakimi in the Champions League #ucl #fcbayern #liverpoolfc #tottenhamhotspur #rorytalksfootball
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Like bro this ain’t reload, ain’t no 3rd party or shockwaves gon save you at least try to shoot back 😭 #fortnite #fortniteclips #fortnitefunny #fyp
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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