21K views · 207 reactions | You might feel like there's been lots to worry about recently. It's normal to feel anxious at times, but there are lots of ways to manage. For advice on understanding, challenging and dealing with anxious thoughts visit Every Mind Matters: nhs.uk/oneyou/every-mind-matters/anxiety/ | nhs.uk | Facebook
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21K views · 207 reactions | You might feel like there's been lots to …
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4.1K views · 62 reactions | Those struggling with stress, anxiety or depression can refer themselves directly to a psychological therapies service without needing to see a GP. | nhs.uk | Facebook
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22K views · 233 reactions | Feelings of anxiety and depression can affect anyone. Let us help you get your feet back on the ground. If you need help with your mental health, you can refer yourself, or your GP can refer you. Find out more now ➡️ nhs.uk/help | nhs.uk | Facebook
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