This exercise has it all: The lateral side squats, hops and arm circles rev up heart rate. Holding a dumbbell brings a bit more challenge to the upper-body and core. #Vimmia | Amy Dixon Fitness
0:16
This exercise has it all: The lateral side squats, hops and arm circles …
2 viewsNov 24, 2015
FacebookAmy Dixon Fitness
Double Down: The perfect complement of cardio and strength training needed to drive up your fitness level and burn calories. #workoutwednesday | Amy Dixon Fitness
0:36
Double Down: The perfect complement of cardio and strengt…
8 viewsAug 12, 2015
FacebookAmy Dixon Fitness
There are a few moving parts to getting this whole-body exercise right, but the benefits are worth the effort. | Amy Dixon Fitness
0:38
There are a few moving parts to getting this whole-body exercise ri…
380 viewsOct 31, 2016
FacebookAmy Dixon Fitness
I've put together these four exercises to give you ideas and inspiration for any #HIIT workout or circuit. Try each move for about 20-40 seconds with 20-40 seconds recovery in between exercises. Get after it! 󾭞󾬏󾭚 | Amy Dixon Fitness
0:58
I've put together these four exercises to give you ideas and in…
1.5K viewsJul 28, 2016
FacebookAmy Dixon Fitness
Take your fitness to the next level with this high-energy, strength building, calorie-blasting HIIT workout sampler—just released on TrainerPass! Perfect for Spring training. >> http://www.trainerpass.com/trainers/26/playlists | Amy Dixon Fitness
0:56
Take your fitness to the next level with this high-energy, strength bui…
1.3K viewsApr 3, 2017
FacebookAmy Dixon Fitness
Amy Dixon - Total Workout in 10 Minutes
2:50
Amy Dixon - Total Workout in 10 Minutes
895 viewsJun 23, 2010
VimeoAmy Dixon
That feeling when your workout is done. 󾭞󾮗󾌱✨ | Amy Dixon Fitness
0:13
That feeling when your workout is done. 󾭞󾮗󾌱✨ | Amy Dixon Fitness
380 viewsSep 27, 2016
FacebookAmy Dixon Fitness
Amy Dixon: The Best Move To Tone Your Arms and Abs
Jan 19, 2016
oprah.com
0:46
Just added to TrainerPass: Breathless Body 3: HIIT It Big (alw…
1K viewsJan 9, 2017
FacebookAmy Dixon Fitness
0:31
Look and feel STRONGER in no time. | Amy Dixon Fitness
2K viewsJul 2, 2016
FacebookAmy Dixon Fitness
0:52
TrainerPass just added a new playlist: HIIT Workout Sampler 5! …
1.2K viewsJun 7, 2017
FacebookAmy Dixon Fitness
1:17
Sneak-peek video of a new 8-minute, at-home workout I just filmed with …
634 viewsOct 26, 2016
FacebookAmy Dixon Fitness
0:57
The right shoe fit can make your workouts more enjoyable and eve…
562 viewsJul 26, 2016
FacebookAmy Dixon Fitness
Amy Dixon: 3 Moves that Target All Your Trouble Spots
Jan 19, 2016
oprah.com
0:51
New workout released today on TrainerPass: RAISE SOME BELL. I…
1.1K viewsFeb 1, 2017
FacebookAmy Dixon Fitness
0:15
Amy Dixon Fitness on Reels
2.5K viewsNov 21, 2016
FacebookAmy Dixon Fitness
20:21
EXERCISE TV - Complete Basic Cardio – Amy Dixon
130 viewsJan 19, 2017
DailymotionJFO Fitness
2:43
Behind-the-scenes footage of a new home workout I taught for Bowflex…
482 viewsNov 7, 2016
FacebookAmy Dixon Fitness
39:36
有氧健身哑铃塑形Amy Dixon Total Workout in Ten!(Women's Health)
743 viewsAug 16, 2020
bilibili抽风的电风扇
1:20
In Part 2 of our "How to Combine Cardio and Strength with Dumbbel…
2K viewsMar 22, 2018
FacebookBowflex
55:48
Kickin' Strength With Amy Dixon
7.5K viewsAug 2, 2016
YouTubeMelesa Min Gardon
11:59
腹部核心Amy Dixon Core Workout
142 viewsSep 26, 2020
bilibili抽风的电风扇
21:01
Amy Dixon, Basic Cardio Blast (Exercise TV)
133.7K viewsFeb 10, 2014
YouTubeChiara
1:35
Amy Dixon: Breathless Body | Fitness
3.2K viewsOct 30, 2016
YouTubeFITNESS Magazine
1:01:01
Give Me 10 with Amy Dixon!
5.4K viewsAug 3, 2016
YouTubeMelesa Min Gardon
5:23
If you’re looking for an alternate HIIT workout to perform with your Max …
7.9K viewsFeb 9, 2018
FacebookBowflex
22:13
Amy Dixon - Basic Strengths
11.7K viewsDec 10, 2014
YouTubeEugenia Perez
38:56
Ultimate 37-Minute Total Body Absolution: Sculpt Your Core wit…
26.1K viewsApr 1, 2024
YouTubeBodyFit By Amy
1:28
Meet Amy Dixon! 💫 She’s a proud Westchester County 4-H alum, a d…
1.8K viewsApr 25, 2024
Facebook4-H
44:47
4 Week Challenge Workout - Total Body Workout to get you in Shap…
834.4K viewsJan 5, 2015
YouTubeBodyFit By Amy
See more videos
Static thumbnail place holder