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Au Yeung Oldsoul Vincent on Reels
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White Coat Wednesday: Nathan Au-Yeung
Sep 4, 2024
uq.edu.au
Benjamin Au Yeung on Reels
343 views7 months ago
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0:26
Welcome to our latest video, where we highlight key techniques of Chinese Kung Fu Wing Chun. Discover how turning lap sau and turning striking can be used effectively in close-range combat for maximum power. It's a crucial method in Wing Chun that helps you defend and counter attacks seamlessly. If you're passionate about martial arts, don't miss this--like and follow us for more content! | Leo Au Yeung
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WING CHUN SELF DEFENCE | Leo Au Yeung
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Merry Christmas 🎅 and happy new year !! | Leo Au Yeung
507 views4 months ago
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Celebrating the Legacy of Phat Eatery's Chef Alex Au-Yeung
Jul 24, 2024
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The first section is all about building a strong foundation. It focuses on perfecting your stance, proper alignment, and the fundamental techniques that set the stage for advanced training. Whether you're a beginner or refining your skills, mastering this section is key to becoming a well-rounded Wing Chun practitioner! | Leo Au Yeung
4.1K views3 months ago
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Hey everyone! Today I'm working on some essential Wing Chun moves-the Wu Sau, pulling neck hand, turning left and right bong sau , Tan Sau, and more. These are key elements of Wing Chun and the dummy. Keep practicing every day, and I'll be sharing drills so you can follow along and practice at home. Follow my Facebook page to learn more about Wing Chun. Let's keep improving together! | Leo Au Yeung
13.1K views6 months ago
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Mastering the angle: A look at Wing Chun versus Boxing. In martial arts, changing angle is key. Wing Chun uses Tan Sau, Lap Sau, and Bong Sau, combined with triangle footwork to step sideways and break the distance. Boxing, on the other hand, incorporates stepping, pivoting, and turning to create angles as well. Both are effective for transitioning from long range to short range. | Leo Au Yeung
3.1K views2 months ago
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Feeling so happy today after practicing Tai Chi push hands with my students in the park. Push hands is a wonderful way to train internal movement, improve posture, and keep the arms and shoulders relaxed while staying grounded and connected to the earth. Practicing in nature makes it even more special, helping us feel balanced and present. I love sharing this training and connecting with everyone outdoors-it's truly good for both body and mind | Leo Au Yeung
5.2K views11 months ago
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Enjoying a relaxing day at a Chinese restaurant, savoring delicious dim sum while the rain adds to the cozy ambiance. A perfect moment to unwind and enjoy good food. | Leo Au Yeung
476 views6 months ago
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Push hands is not about force or winning. It's about maintaining balance while everything is moving. Through constant contact, we learn to feel the energy exchange between ourselves and our opponent-when to yield, when to connect, when to respond. Internal energy is awareness in motion, staying centered under pressure. In push hands, there is no past move and no future move-only this moment. This is not just martial art training. It's a lesson in how to live fully, right now. | Leo Au Yeung
39K views3 months ago
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Hey everyone! Quick update on my new Wing Chun Gym in Malaysia: this week we finished the brand-new flooring, installed a powerful air-con system, got the fans running, and even set up some DIY furniture. The new lighting makes everything look brand new, and after some serious window cleaning, the place is shining! Still lots of DIY left, but I'm really enjoying the process. It's been such a productive week, and I can't wait to share more progress next week. Happy training, and see you all soon!
543 views7 months ago
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0:25
Wing Chun Kung Fu focuses on close-quarters combat with efficient, direct movements. Its advantage is its emphasis on structure and technique over brute force, but it can be seen as less effective in certain situations. In contrast, Xing Yi Quan is known for its powerful, explosive movements and focus on internal energy. While highly direct, its simplicity might lack the complexity of Wing Chun in some areas. Both are powerful systems with distinct approaches to martial arts. | Leo Au Yeung
57.1K views4 months ago
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Join our Wing Chun class to learn and experience this amazing martial art. Discover how to apply these principles in real training, develop sharp reflexes, and unlock the power of continuous flow. | Leo Au Yeung
1.6K views7 months ago
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The triangle isn't just a shape-it's the foundation of Wing Chun's footwork and stance. Every step you take forms a triangle, connecting your feet and centerline to create a stable base and channel your energy efficiently . This geometric approach helps you cut angles, evade attacks, and drive forward with precision, making your movements both defensive and offensive at the same time. By linking your upper and lower body through the triangle, you unlock true structural power-think of it as natur
2.4K views1 year ago
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Looking for the most authentic and traditional Wing Chun teachings? Look no further than Master Leo Au Yeung. He learned the art directly from the eldest and youngest sons of Ip Man in Hong Kong. Wing Chun is incredibly effective in close-distance combat and self-defence. Through Master Leo's teaching, you'll learn how to defend yourself with maximum efficiency in movement. With Wing Chun, physical strength is not required. Instead, you'll rely on the use of angles, relaxation, reflexes, and lev
2.9K viewsJun 23, 2023
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Breathing plays a key role. Calm, deep breathing stabilizes the nervous system and allows better control under pressure. When breath and movement are synchronized, actions become smoother and more precise. This is Qi in action - efficiency instead of effort. | Leo Au Yeung
14K views3 months ago
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0:39
Wing Chun's counter-attack style is all about efficiency and aggression. Instead of meeting force with force, we deflect incoming attacks using precise structure and timing, then immediately launch a series of continuous counter-attacks. This approach lets us defend and attack at the same time, overwhelming opponents and keeping them on the defensive. In real-life situations, this method is incredibly effective-small, well-timed movements can neutralize much larger attacks, and the rapid follow-
3.5K views11 months ago
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In Wing Chun, mastering the elbow strike is crucial. When you practice, you can use the wooden dummy or perform it through the empty-hand form to refine your technique. Practising in the air helps you develop better structure, body position, and control. Practing on a wooden dummy help to improve your angles, distance management, and arm conditioning over time. Keep training with focus to make your elbow strike both precise and powerful | Leo Au Yeung
17.5K views5 months ago
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0:15
Wing Chun entry prioritizes the centerline and economy of motion, using soft, simultaneous defense-and-attack techniques like Pak Sau to intercept and close distance directly. In contrast, Hung Gar entry relies on a low, strong stance and immovable power, employing hard, clashing forearm techniques—the Twelve Bridges—to dominate and overwhelm the opponent's limbs. The essential difference is Wing Chun's strategy to absorb and redirect energy with subtlety, versus Hung Gar's strategy to crush and
3.6K views4 months ago
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fluid motion and balanced attacks and defenses. Whole-body power: Trains you to generate power through hip rotation and stepping, not just hand movements. Simultaneous attack and defense: Develops the ability to strike and block at the same time. Ready for sparring: Prepares you for more practical applications and real- world scenarios. Benefits of Practicing Chum Kiu Improved balance & posture: Builds a solid foundation through consistent practice of stances. Better spatial awareness: Helps you
11.4K views9 months ago
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Wing Chun is a martial art that truly welcomes everyone, emphasizing the use of angles and footwork rather than brute strength. This makes it particularly effective for individuals of all sizes and abilities, including many of our female students who have excelled in their training. Why Wing Chun Works for Everyone: Angles and Footwork: The focus on strategic movement allows practitioners to outmaneuver opponents, making it accessible regardless of physical strength or size. Confidence Building:
3.5K viewsFeb 21, 2025
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