How to Support an Anxious Flier, According to Experts
How to Support an Anxious Flier, According to Experts
Jul 5, 2023
travelandleisure.com
I know firsthand what it’s like to be consumed by “what ifs” and constantly crave reassurance. Overcoming those anxious thoughts and behaviors has been a journey, and honestly, some days are still tough! But what I’ve learned is that these patterns aren’t our destiny. We can change them with time, understanding, and effort. It takes work, but the growth is incredible. Remember, healthy communication is key. Our partners can’t support us if they don’t understand our anxious world. Sharing our fee
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