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It’s time to push back that sofa and dance like nobody is watching! 💃🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ Today Katie will take you through a 30 minute Dance Fitness Class, suitable for all fitness levels. It a fun, upbeat workout which combines aerobics and fusion dance moves making it an incredible cardiovascular workout. ⠀⠀⠀⠀⠀⠀⠀⠀ Don’t forget to tap the save button so you can come back and dance with us anytime! 💙 #PureGym #DanceFitnessClass #WorkoutOfTheDay | PureGym
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Manchester adults who secretly want to learn salsa but feel like you have “two left feet”… At Bella Vita, we specialize in nervous beginners. In a free 30‑minute Dance Confidence Assessment, we’ll see where you’re starting, talk about your goals, and map out a simple 12‑week plan to get you moving confidently on the floor. Tap Learn More to grab your free in‑studio assessment this week in Manchester. | Bella Vita Dance Company
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