The Emotions – Best of My Love (Live on The Midnight Special, 1977) | Classic Soul Performance #soul
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The Emotions – Best of My Love (Live on The Midnight Special, 1977) | Classic Soul Performance #soul
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YouTubeUylee's Boutique ®, 🎶plus music
Anxiety doesn’t just come from uncertainty, it also generates from mixed, unexpressed emotions. I worked in a somatic symptoms clinic in my early training, and people with all kinds of symptoms from headaches and chest pains to pseudo-seizures and mutism came through, with nearly all of them showing improvement with intensive psychotherapy that was focused on emotional activation and expression (put simply). The theory and understanding is that we have complex feelings, those make us anxious, an
1:29
Anxiety doesn’t just come from uncertainty, it also generates from mixed, unexpressed emotions. I worked in a somatic symptoms clinic in my early training, and people with all kinds of symptoms from headaches and chest pains to pseudo-seizures and mutism came through, with nearly all of them showing improvement with intensive psychotherapy that was focused on emotional activation and expression (put simply). The theory and understanding is that we have complex feelings, those make us anxious, an
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TikTokthe.psychguide
The Emotions – “Flowers” Live (1977) | Classic Soul Performance | Timeless R&B
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The Emotions – “Flowers” Live (1977) | Classic Soul Performance | Timeless R&B
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YouTubeUylee's Boutique ®, 🎶plus music
Important note: This is one piece of anxiety. Uncertainty is a well understood basis of anxiety, but it’s not the only thing that drives anxiety. Unexpressed emotions are another huge contributing factor which I’ll talk about in another video because it’s equally, or even more important for the treatment of anxiety long term. Having said that, learning to externalize our anxious voice is an important step in understanding and beginning to quiet that voice. #psychologist #anxiety #uncertainty #an
1:06
Important note: This is one piece of anxiety. Uncertainty is a well understood basis of anxiety, but it’s not the only thing that drives anxiety. Unexpressed emotions are another huge contributing factor which I’ll talk about in another video because it’s equally, or even more important for the treatment of anxiety long term. Having said that, learning to externalize our anxious voice is an important step in understanding and beginning to quiet that voice. #psychologist #anxiety #uncertainty #an
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TikTokthe.psychguide
Rescue is the most fundamental human emotion
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The Emotions Perform “Best of My Love” (1977) — Pure Feel-Good Disco Energy ✨🪩 #disco #music
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The Emotions – Best of My Love (1977) | Live on The Midnight Special
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1. Feel it without acting on it. Missing them is an emotion, not an instruction. You can miss someone and still choose not to reach for them. 2. Stop investigating their life. No checking their page. No asking mutual friends. No looking for clues about who they’re with or whether they miss you. Every answer you find creates another question. 3. Write what you want to say but don’t send it. Put the apology, anger, questions, love, and things you wish they understood somewhere safe. You’re not sup
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Breaking your things isn’t “just anger.” Because after it happens enough times, you start changing what you do. You stop buying things you like. You stop keeping things you care about. You think twice before having something nice because you already know what might happen if they get angry. And that’s the part people don’t always see. It’s not only about the thing they broke. It’s about making you feel like you can’t have anything that’s truly yours. That is control. And no, it doesn’t have to b
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