😤 Jump/Skip Rope 😤 This is one of boxings’s most iconic and basic drills for training, warming up and developing cardio, but when you’re new to it, it can be frustrating. To start, try jumping three times. The first two jumps will let the rope go around you and the third one will let you get past it. This is done slowly so you can get the rhythm. Once you’ve done this, try skipping the rope per jump. Once you’ve mastered this, there are many different types of drills you can do as shown in the
0:20
😤 Jump/Skip Rope 😤 This is one of boxings’s most iconic and basic d…
10.8K viewsAug 9, 2023
TikTokwbcboxing
How To Skip Like A Boxer | Jump Rope Tutorial
4:36
How To Skip Like A Boxer | Jump Rope Tutorial
47.9K viewsMar 22, 2021
YouTubeJumprope - Alt om hoppetau
How to Jump Rope for Boxing
3:35
How to Jump Rope for Boxing
1.8M viewsNov 13, 2012
YouTubeexpertboxing
Learning The Boxer Skip Made Me Jump Rope 10X Better
Learning The Boxer Skip Made Me Jump Rope 10X Better
472.8K viewsAug 7, 2024
YouTubeJump 15
Benefits of a Weighted Jump Rope | Rope Design, Cardio Impact and More
Benefits of a Weighted Jump Rope | Rope Design, Cardio Impact and …
16.7K viewsDec 27, 2021
YouTubeElite Jumps
Beginner Jump Rope & Shadow Boxing Workout: Learn How To Skip Like A Boxer In 15 Minutes
Beginner Jump Rope & Shadow Boxing Workout: Learn How To Sk…
6.6K viewsAug 14, 2022
YouTubeGlenn Holmes Boxing Fitness
BEST BOXING MOVIE JUMP ROPE SCENES - with 'Dream' Motivational Speech
3:32
BEST BOXING MOVIE JUMP ROPE SCENES - with 'Dream' Motivation…
163.3K viewsNov 24, 2017
YouTubeThe Way of the Jump Rope
0:22
The Rope-A-Dope: WHO DID IT BETTER❓❓❓ #ropeadope #muh…
10.1K viewsAug 21, 2024
YouTubeBoxing Hub
3:25
Dope On A Rope
60K viewsNov 8, 2014
YouTubeNice & Smooth - Topic
0:46
Classic Rope-A-Dope
44.6K viewsJul 28, 2018
YouTubeJustin Hurwitz - Topic
5:47
Boxing Legends Skipping Rope
299.9K viewsJan 18, 2021
YouTubeJump Rope Dudes
1:56
Boxing Slip Rope Training
516.3K viewsNov 15, 2012
YouTubeexpertboxing
4:50
How To Jump Rope Like A Boxer
1.8M viewsAug 12, 2016
YouTubeJump Rope Dudes
5:30
The Greatest Boxers Jumping Rope
508.7K viewsAug 11, 2019
YouTubeakzboxing
7:08
Learn The Jump Rope Boxer Skip
4.7M viewsSep 28, 2018
YouTubeJump Rope Dudes
24:44
Best Boxing Jump Rope Workout
100.4K viewsNov 23, 2020
YouTubeJump Rope Dudes
10:21
How To Jump Rope For Boxing
592K viewsJan 18, 2017
YouTubeJump Rope Dudes
11:29
Best Fighters Jump Rope Workout
2.1M viewsJul 15, 2017
YouTubeBOXING LIFE
9:46
How To Jump Rope Like Brian Viloria
924.4K viewsAug 25, 2018
YouTubeJump Rope Dudes
3:29
How To Do The Jump Rope Boxer Skip
392.2K viewsSep 20, 2016
YouTubeJump Rope Dudes
0:15
Straight Arm Cable Rope Pulldown
211.8K viewsMar 17, 2021
YouTubeOPEX Fitness
0:28
Muhammad Ali‘s Rope a Dope
20.2M viewsJun 22, 2021
YouTubeTHD Sports
6:39
Ali vs Foreman - Rope A Dope Explained
2.8M viewsAug 11, 2017
YouTubeThe Modern Martial Artist
2:33
How To Fight Like Muhammad Ali: 3 Signature Moves
434.9K viewsMay 12, 2015
YouTubefightTIPS
3:29
Battle Rope Muscle BREAKDOWN (Which Exercise Does What)
33K viewsMay 17, 2018
YouTubeCriticalbench
35:02
How to Skip Rope for Boxing
873.8K viewsApr 7, 2017
YouTubePrecision Striking
4:15
How to Jump Rope for Better Boxing | A Beginners Guide
858.4K viewsJun 5, 2017
YouTubeRush Athletics TV
0:50
How to perform BATTLE ROPES - HOIST Fitness MotionCage Exercise
358.4K viewsMar 11, 2015
YouTubeHOIST Fitness
3:17
How to Jump Rope Like a Boxer
2.6M viewsJun 8, 2014
YouTubefightTIPS
14:11
Skip Rope Workout | 4 Rounds | Do this before Boxing Training
45.9K viewsMar 30, 2021
YouTubeBoxing Home Workouts
See more videos
Static thumbnail place holder