In this demo, I'm breaking down a powerful glute and leg-focused exercise that doesn't isolate— it integrates the full body, training you to move as one connected mechanism. Respecting Big 4 principles (standing, walking, running, and throwing), this move builds real-world strength, better posture, and efficient power transfer from the ground up. Perfect for sculpting strong glutes and legs while enhancing overall function and reducing dysfunction. | PRIMAL CONNECT
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In this demo, I'm breaking down a powerful glute and leg-focused ex…
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11K views · 301 reactions | Embracing the Primal Blueprint: Movement...
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11K views · 301 reactions | Embracing the Primal Blueprint: M…
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4.1K views · 97 reactions | FINALLY – another collagen packed option for breakfast! These dark chocolate almond bars are super tasty, only have 8g of carbs, and have more grass-fed collagen than a cup of bone broth. Mark Sisson is so excited to launch these that he's giving away 500 FREE promotional boxes. Just pay shipping and handling! | Primal Blueprint | Facebook
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4.1K views · 97 reactions | FINALLY – another collagen packed option …
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279 reactions · 54 shares | This exercise system provides relief for bad knees, bad backs, and more. It's safe, simple, and supports users up to 400 pounds. | Primal 7 | Facebook
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67K views · 7.3K reactions | This is my challenge to you. Wake up before the world does. Move before the noise begins. Earn your energy before you consume. Sleeping in isn’t recovery… it’s escape. You’re not tired, you’re out of rhythm. Wake early. Train fasted. Sweat. Let discipline fix what motivation never could.  Comment BLUEPRINT and I’ll send you my 6-step primal system. | Primal Physique | Facebook
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67K views · 7.3K reactions | This is my challenge to you. Wake up bef…
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55K views · 7.6K reactions | Want to lose fat? Stop eating the second you open your eyes. Earn your first meal. Get work done. Train. Think. Produce. Then eat. Simple. Primal. Effective. Comment BLUEPRINT and I’ll send you the guide  | Primal Physique | Facebook
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55K views · 7.6K reactions | Want to lose fat? Stop eating the second y…
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